In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success. These lessons will help you face your biggest fears and sustain motivation on your path to personal and professional growth.

In the book, you'll find:

• A set of practical tools the author used to climb to the top of one of the most punishing arenas in global athletics and lessons for applying them to your everyday life
• Strategies for creating a mindset that rewards resilience and perseverance, and leaves unrealistic perfectionism behind
• Ways to reflect on your own accomplishments and shortcomings to help you learn from the past and build the future you want

An essential resource for students and professional athletes, The Seven Crucibles will also earn a place on the bookshelves of business, military, academic, government, and educational leaders hoping to coax the best out of themselves and the people they lead.