Freshly Printed - allow 7 days lead
Couldn't load pickup availability
The Self-Love Mindset
Why Personal Wellbeing is the Ultimate Business Strategy
Lauri-Ann Ainsworth (Author)
9781907312779, Wiley
Paperback / softback, published 3 April 2025
256 pages
21.3 x 14 x 1.8 cm, 0.249 kg
Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region's foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true success—both personal and professional—begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional success—it's about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Ainsworth argues that businesses are only as strong as the people who power them. No matter the context, self-love and personal well-being are at the core of sustained success. When individuals take care of themselves, align their strengths with their work, and serve others, they create a foundation for success that transcends any specific role or career path. In today's rapidly changing world, the businesses that will excel are those that recognize the value of their people and foster a culture of self-love and well-being. It's not just about perks or compensation—it's about creating an environment where individuals feel empowered to be their authentic selves, where their personal growth is aligned with the growth of the organization. When people love themselves, that love extends to their work, the organization, and ultimately the community. This is the future of business success. The Self-Love Mindset is a blueprint for creating that change—showing that when people come first, business goals are not only met, they are exceeded. Empowering individuals to embrace self-love will be the game-changer that defines which organizations thrive in the next generation.
Acknowledgements ix About the Author xi Introduction xiii 1 The Self-love Journey: A Framework for Personal Transformation 1 2 Understanding Your Life Modes 5 3 Vision for Your Future: Moving from Island A to Island B 13 4 The Boat: Breaking Free from Survival Patterns 27 5 The Ship: Navigating Life with Purpose and Well-being 49 Pillar 1 Love Yourself 53 6 Nurture Your Mind: Mental Well-being and Mindset 63 7 Nourish Your Body: Physical Health as Self-care 81 8 Connect with Your Soul: Following Your Desires and Inner Guide 99 Recap of Pillar 1: Love Yourself 118 Pillar 2 Know Yourself 121 9 Discover Your Personality: Embracing Your True Nature 129 10 Identify Your Strengths: Unlocking Your Unique Gifts 145 11 Define What Matters: Clarifying Your Core Values 161 Recap of Pillar 2: Know Yourself 171 Pillar 3 Create Value 173 12 Crafting Your Message: The Power of Your Personal Story 181 13 Sharing Your Message: Amplifying Your Voice and Impact 193 14 Building Assets: Scaling Your Impact for Greater Reach 205 Recap of Pillar 3: Creating Value 213 Resources 215 Bibliography 219 Index 221
Subject Areas: Business & management [KJ]
