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The Playful Life
The Power of Play in Our Every Day
"The Playful Life is a gem! So many practical and easily implemented ideas to make every day more joyful and fun! Julie P. Jones and Jed Dearbury have struck the perfect balance of providing inspiring and meaningful anecdotes alongside tons of actionable things we can do immediately to make life more playful. The book is timely, practical, and a must-read!" "In A Playful Classroom, Dearybury and Jones demonstrated how play could lead to deeper thinking, improved creativity, and better social-emotional skills. This book builds on that foundation by sharing how play can be an end in itself rather than a means to an end. While the style is playful and approachable, the book is a deep reading, proving that play is actually a very serious topic. The book offers a more expansive view of play, including both a behavior and a mindset. Play is collecting things. Play is building and making. Play is imagination. Play is creative risk-taking. The authors provide practical ideas and strategies you can implement tomorrow." "This book expertly and joyfully allows the reader to engage and learn the benefit of having a 'playful brain and mindset' to face our challenges and overcome obstacles. Playing better at life may be the antidote that lifts folks out of an exhausted existence and into the space of fun, humor, laughter and showing life who's living it." "Jed and Julie's, The Playful Life, inspires the reader to go beyond the bounds of societal expectations and engage the world joyfully, expressively, and eagerly, returning to us the eyes of a child. With rejuvenated vision, we can see our experiences and communities with a sense of wonder and curiosity about the possibilities, allowing us not just to think, but dream big...AGAIN!" "Play is more important and more necessary than ever, and Julie and Jed are experts on the subject -- and what's more, expert guides to help us all cultivate a more playful approach to life. Stop what you're doing and READ THIS BOOK. I guarantee your future, more playful self will be grateful you did." "What a fun read (which I suppose to be expected from a book about the art of play, but one never knows)!!! No matter who you are, this humorous and informative book will remind you of the importance of play and of the wide-eyed, childlike enthusiasm for life we adults tend to forget. This is the first book I've read that told me to stop reading and go do a spontaneous activity that brings me joy...which inspired me to go do said spontaneous thing, but then immediately return to the book to see what other wonderful advice it held." "Play connects us. Play heals. Play helps us learn. But in modern life, play is a forgotten art, a casualty of our test and work-obsessed culture that isolates us from what makes us human. TPL is an ode to play, written in a heartfelt romp that model's playfulness itself. Jed and Julie teach us that play isn't simply what we do; it’s a mindset we hone, a skill that we sharpen, a habit that we build, and so much more. And whether we're looking to engage life or avoid burnout ourselves, it all begins with the relationship we explore with our own inner child." "Hopelessness is chronic, and stress is a silent killer. Due to such painful realities in life, intentionality in healthy mental hygiene has become more imperative now than ever before. In The Playful Life, amazing authors Dr. Julie Jones and Mr. Jed Dearybury serve us up heaping and happy doses of cheerful perspectives, brimming with life-applicable lessons and amusing dashes of hilarity. I felt my world de-stressing with each and every word and I became more playful with every jot and tittle!" "We have evolved to play. It is in our DNA. It is part of our human story since the beginning of time. Without it, our lives long for fullness. As someone who walked away from two decades of a playless life to fully embrace my playful spirit, I strongly encourage you to read this book and join me in living a playful life." "This book feels like you're having a conversation with two friends while simultaneously learning an immense amount of information in the process. The way Jed and Julie's playful candor helps you take in all that you're reading and digest it. And boy did we eat it up. Highly recommend this book to anyone looking to educate themselves on the importance of play, the importance of self, and the importance of the curious world around you." "As an educator and public speaker across the nation, it’s my job to engage people with laughter and learning. At the heart of that work is the power of play. After reading Jed and Julie’s book, I now understand all the more just how important playfulness is to life. Read this asap. You won't regret it!"
—Adam Bellow, CEO and Co-Founder of Breakout EDU
—John Spencer, Professor/Author
—Dr. Janet Taylor, Psychiatrist, Author The Courageous Classroom
—Natalia Rosario, Urban Planner
—Jarrett Lerner, Author, Illustrator
—M. Judson Berry, actor/ writer
—Takeru 'TK' Nagayoshi, 2020 Massachusetts Teacher of the Year
—Marvin Rogers, Author and Wine Industry Executive
—Darryl Edwards, Founder/CEO Primal Play, author, movement coach
—PJ and Thomas McKay
—Gerry Brooks, lifetime educator and public speaker
Julie P. Jones (Author), Jed Dearybury (Author)
9781119882008, Wiley
Paperback / softback, published 3 November 2022
320 pages
23.1 x 18.5 x 2 cm, 0.635 kg
Do you find yourself wanting more out of life? It’s time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You’ll explore how to create meaningful, relevant, and fun experiences for yourself and others through both a playful mindset and playful behaviors. Through research and 20+ years of teaching children and adults, authors Dr. Julie Jones and Jed Dearybury have found that play is not only fun, it’s essential to a full life. In this book, they share their knowledge and inspire you to reflect on the need for connection and joy for healthy living through play. This book will equip you with new definitions, ideas, and ways of thinking about play for your daily life. With a relaxed tone, comical banter, and real talk, the authors encourage new understandings about what play is and empower you to make more playful choices. If you strive to find balance, overcome stress, and enjoy each day through play—The Playful Life is a must read for your life journey! Building on the popular book The Playful Classroom, this is a new and exciting take on what play does for all of us-- physically, socially, emotionally, and cognitively.
Hey Y’All xiii Foreword xv About the Authors xvii Acknowledgments xix Section One Meaning 1 Wanna Play? 3 2 Defining Play 11 3 Play as a Behavior 15 4 Play as a Mindset 19 5 Cultivating a Playful Mindset 31 Play & Ponder 41 Section Two Memory 6 Things We Learned from Playing 47 7 Cognitive Benefits of Play 51 8 Social Emotional Benefits of Play 56 9 Physical Benefits of Play 62 10 Play Personalities 65 Play & Ponder 77 Section Three Mind 11 Biological Predilection 81 12 This Is Your Brain. This Is Your Brain on Play 89 13 The Default Mode Network and Flow 96 14 Playful Habits 104 15 Play as Healing 115 Play & Ponder 127 Section Four Mistakes 16 Low-Risk/High-Risk Play 133 17 The Learning and Growth Process (RISK) 139 18 Mistakes and Fear 142 19 Excuses Are Mistakes 148 20 A Path to Eliminating Excuses 152 Play & Ponder 161 Section Five Movement 21 When Play Is Missing 165 22 Start with Yourself 169 23 Grow and Play with Friends 175 24 Play in Our Communities 180 25 You Don’t Have to Run a Marathon 183 26 Advocating Through Play 190 Play & Ponder 197 Section Six Mojo 27 Ned Barrett 201 28 Tashma Glymph 204 29 Sonia Aleman 208 30 Joan Wheatley 211 31 Marjorie Boafo Appiah 214 32 Tina Arenas 218 33 Matt Leung 222 34 Balance 225 Play & Ponder 233 Section Seven Map 35 Play Alone 237 36 Play with Friends or Family 248 37 Play with Strangers 258 38 Play as a Community 270 Play & Ponder 279 Southernisms and Their Meanings 281 References 285 Index 291
Subject Areas: Education [JN]
