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The Little Book of Being Brilliant
Andy Cope (Author)
9780857087973, Wiley
Paperback / softback, published 5 April 2019
248 pages
17 x 12.5 x 2.3 cm, 0.34 kg
The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. There’s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.
Foreword Thinking Allowed Part 1: Welcome to the Pleasure Dome Part 2: The Human Operating System Part 3: The 3Rs (Relationships, relationships & relationships) Part 4: What Next for Homo Sapiens? Part 5: Yogi, BooBoo and the Homos
In which we poke fun at the ‘human race’ and modernity, what with its busyness, infomania and musterbation.
Tinkering under the bonnet of the human being we find out how the science of positive psychology can super-charge our lives.
Some solutions, happiness hacks and easy wins to improve your work and home life.
Mind blowing stuff about consciousness and the nature of thought. Part 4 seeks to cement the learning from parts 1-3 and embed new thinking until it’s grooved in.
Stretching the trilogy to a fifth part. Really? The missing link.
Subject Areas: Self-help & personal development [VS]
