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The Experiment Mindset
Unlocking the Science of Personal Growth
Tamsin Simounds (Author)
9781394389391, Wiley
Paperback / softback, published 19 May 2026
256 pages
22.9 x 15.5 x 2 cm, 0.318 kg
Your next breakthrough starts with one experiment. You've done the courses, listened to the podcasts, made the plans. But you're still stuck in the same patterns. The problem isn't your ambition — it's that you've been trying to think your way into change when you need to experiment your way there. The Experiment Mindset offers a radically different path. Drawing on cutting-edge neuroscience, behavioural psychology and over a decade working with leaders and founders, leadership expert Tamsin Simounds reveals how real transformation happens: not through what worked for someone else, but through discovering what works for your brain, body, and life.
The Experiment Mindset is a science-backed, story-rich guide for ambitious professionals, emerging leaders and anyone tired of fluffy advice. With practical frameworks, real-world examples and actionable experiments you can start today, you'll learn how to evolve through change — one small, courageous test at a time.
Introduction xi Part I Understanding the science of personal growth 1 1 What keeps people stuck 3 2 The neuroscience of growth 19 3 Testing what works for you with the N- of- 1 approach 33 Part II The three levers for growth 51 4 Environment 53 5 Physiology 69 6 Psychology 87 Part III The Experiment Mindset method 113 7 Designing your experiments 115 8 Translating information to wisdom 135 9 When experiments ‘fail’ 157 Part IV Living an experimental life 171 10 Minimising risk without losing momentum 173 11 The Experiment Mindset at work 187 12 Living experimentally 203 Conclusion 215 References and further reading 221 About the author 231 Acknowledgements 233
Subject Areas: Self-help & personal development [VS]
