The Carbohydrate Counting Cookbook

Tami Ross (Author), Patti Bazel Geil (Author)

9780471346715, Wiley

Paperback / softback, published 9 December 1998

208 pages
21.2 x 14.2 x 1.3 cm, 0.236 kg

The Carbohydrate Counting Cookbook A cookbook you can count on.This innovative cookbook makes it easy to use the carbohydratecounting meal planning method and enjoy greater freedom in yourfood choices. Each delicious recipe includes the number ofcarbohydrate choices and grams of carbohydrate per serving, takingthe guesswork out of portion sizes and carbohydrate amounts. You'llalso find sample menus that help you keep your carbohydrate intakeconsistent from day to day. The whole family will love the recipesfor beverages, appetizers, breads, salads, entrees, side dishes,and desserts. Savory selections include:
* Pumpkin Spice Muffins
* Italian Artichoke Dip
* Western Style Chicken Pizza
* Dijon Basted Pork Tenderloin
* Brown Sugar Butternut Squash
* Cream Filled Chocolate Cupcakes
This book is specially bound to stay flat while using.

Counting Carbohydrates.

Beverages.

Appetizers.

Breads.

Salads.

Entrees.

Side Dishes.

Desserts.

Sample Menus.

Recipes Grouped by Number of Carbohydrate Choices perServing.

Recipes Grouped by Number of Grams of Carbohydrate perServing.

Index.

Subject Areas: Medicine: general issues [MB]