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Sort Your Brain Out
Boost Your Performance, Manage Stress and Achieve More
Jack Lewis (Author), Adrian Webster (Author)
9780857088871, Wiley
Paperback / softback, published 2 September 2021
320 pages
21.3 x 13.7 x 2.8 cm, 0.318 kg
OPTIMISE AND ENHANCE YOUR BRAIN We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS. With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to: You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
UNCOVER NEW LEVELS OF PERFORMANCE.
What this book is all about Introduction Your Amazing Brain Flying Start Old Dogs, New Tricks Cyber Heads Gone Fishing (for Great Ideas) Perception is Everything To Do or Not To Do Food For Thought Born To Move All Aboard the Stress Express! “Smart” Drugs Get Yourself Connected Mind Over Matter Hold Onto Your Marbles What’s Next? Appendix: Brain Tube Maps for easy reference Acknowledgements About the Authors About the Illustrator Index
Subject Areas: Self-help & personal development [VS]
