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Nutrition and Enhanced Sports Performance
Muscle Building, Endurance, and Strength

The only book to address the role of nutrition in muscle building as well as exercise

Debasis Bagchi (Edited by), Sreejayan Nair (Edited by), Chandan K. Sen (Edited by)

9780123964540

Hardback, published 8 October 2013

568 pages
27.6 x 21.5 x 3.2 cm, 1.77 kg

"The book is detailed and informative without being wordy, and sections can be read out of chronological order. It is filled with helpful figures and tables to highlight important concepts…This is a comprehensive and well-supported book on sport and nutrition. It is easy to read, while providing the audience with good information to implement in the practice setting."  Rating: 5 Stars --Doody.com, February 21, 2014

Approx.546 pages

Preface

Section 1: NUTRITION & HUMAN HEALTH

Section 2: EXERCISE & HUMAN HEALTH

Section 3: SPORTS & NUTRITION

Section 4:  MOLECULAR MECHANISMS

Section 5: MINERALS AND SUPPLEMENTS IN MUSCLE BUILDING

Section 6: DIETARY RECOMMENDATIONS

Section 7: CONCLUDING REMARKS

Subject Areas: Food & beverage technology [TDCT], Biochemistry [PSB], Dietetics & nutrition [MBNH3]

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