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Managing Stress in Veterinary Medicine
Allison Johanson (Author)
9781394331970, Wiley
Paperback / softback, published 25 May 2026
208 pages
24.6 x 17.3 x 1.5 cm, 0.431 kg
Provides practical, research-based tools to manage stress in veterinary practice Veterinary professionals face high levels of stress, burnout, and compassion fatigue, yet few resources offer practical, in-the-moment strategies for relief. Managing Stress in Veterinary Medicine provides actionable tools to recognize and regulate stress as it happens. This real-world guide explains the neurobiological mechanisms of stress—particularly within the veterinary context—and discusses why traditional coping methods often fall short. Presenting evidence-based insights and easy-to-apply exercises, the book empowers readers to better understand their emotional and physiological responses. The book explores the realities of burnout, communication challenges, and decision-making pressures, and equips readers with strategies they can immediately implement in the clinic to build resilience and well-being. Grounded in neuroscience and clinical research, Managing Stress in Veterinary Medicine: Managing Stress in Veterinary Medicine is essential reading for veterinarians, veterinary technicians, and practice managers. It supports learners in veterinary school or continuing education programs, and is a valuable resource for any veterinary professional seeking to improve mental health and workplace culture.
Foreword xiii Preface xv Acknowledgements xviii PART 1 Introduction 1 Introduction 3 2 Utilizing This Book 7 3 Special Populations 19 PART 2 Mental Health and Well-Being 4 Vulnerabilities 29 5 Mental Well-Being in the Veterinary Field 39 6 Mental Health in the Veterinary Field 50 7 Unhealthy Coping Strategies 55 8 Suicide 60 9 Barriers to Treatment 65 PART 3 Nervous System 10 Your Nervous System 71 11 Well-Being from a Nervous System Perspective: Tying It All Together 86 12 Moving from Reaction to Settled 92 13 Shared Emotional States 98 14 The Skeptic 102 PART 4 Building Workplace Well-Being 15 Knowing Your Values and How They Can Impact Your Well-Being 107 16 When Life Gives You Lemons....Just Notice them (Acceptance) 110 17 Connection 116 18 Communication 123 19 Expectations 136 20 Decision-Making 143 21 Sleep 149 22 Making It Through Difficult Times 153 PART 5 Conclusion 23 Application for the Future 167 Appendix A: Skills List 177 Index 179
Subject Areas: Veterinary medicine [MZ]
