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Let's Drink to your Health
A Self-Help Guide to Sensible Drinking
Nick Heather (Author), Ian Robertson (Author)
9781854332066, Wiley
Paperback / softback, published 29 January 1996
160 pages
21.4 x 14 x 1.3 cm, 0.255 kg
Review of first edition: 'General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.' Journal of the Royal College of General Practitioners.
Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.
1. Towards healthier drinking. 2. Why should I cut down?. 3. How does alcohol affect me?. 4. Alcohol and your health. 5. Women and alcohol. 6. Why do I drink?. 7. Alternatives to drinking.
Subject Areas: Psychology [JM]
