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Joy Through the Journey
Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs
Amberly Lago (Author), Jon Gordon (Foreword by)
9781394369263, Wiley
Paperback / softback, published 5 February 2026
224 pages
22.4 x 14.7 x 2 cm, 0.272 kg
NATIONAL BESTSELLER In Joy Through the Journey, renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in life's darkest moments. She delivers a transformative discussion of how to take your joy back when life gets hard and provides readers with a guiding light for navigating life's toughest challenges. In the book, Amberly effortlessly weaves together personal stories, practical wisdom, and profound insight into creating more joy for yourself—regardless of what you're going through. You'll find actionable solutions rooted in mindfulness, resilience, and gratitude, all backed by relatable and powerful stories that will help you create a renewed sense of purpose and wellbeing. You'll also discover: A can't-miss guide to everything in your life that's worth being joyful about, Joy Through the Journey is a compelling discussion of how to return joy, fulfillment, and gratitude back to your life—no matter what your life is like now.
Bring joy, fulfillment, and gratitude back into your life—regardless of what you're going through right now
Foreword by Jon Gordon xi Introduction: Falling off the Wagon xv Chapter 1 The Moment I Discovered Joy 1 Chapter 2 The Power of Acceptance: A Path to Inner Peace and Personal Growth 19 Chapter 3 Shift Your Perspective: Serving Others with Gratitude 33 Chapter 4 Forgiveness: The Liberating Journey to Emotional Freedom 45 Chapter 5 The Power of Mindful Living: Finding Joy in the Present Moment and Celebrating Everyday Achievements Along the Way 57 Chapter 6 The Art of Letting Go: Releasing the Past to Embrace a Brighter Future 67 Chapter 7 Discovering Your Joy: A Blueprint for Uncovering Personal Passions and Pursuits That Ignite Happiness 79 Chapter 8 Building Meaningful Connections: Nurturing Relationships That Foster Joy 91 Chapter 9 Mind–Body Harmony: Cultivating Physical and Mental Well-Being for Lasting Joy 107 Chapter 10 Thriving in Transition: Embracing Change as a Catalyst for Personal Growth 117 Chapter 11 Gratitude Is Alchemy/Gratitude in Action: How Practicing Gratitude Transforms Your Outlook on Life 129 Chapter 12 Radiating Joy to the World: Creating a Ripple Effect of Positivity and Happiness 135 Chapter 13 Bouncing Forward from Life's Hard Knocks 149 Conclusion: The Purpose in Pain Opportunity 167 Acknowledgments 173 About the Author 177 Index 179
Subject Areas: Business & management [KJ]
