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Introduction to the Constraints-Led Approach
Application in Football
A resource presenting the constraints-led approach as applied to football
Ben Bell (Author)
9780323850261, Elsevier Science
Paperback / softback, published 11 September 2020
126 pages, 60 illustrations (50 in full color)
23.4 x 19 x 1 cm, 0.27 kg
Introduction to the Constraints-Led Approach: Application in Football is a coaching resource football coaches can use to understand key theoretical components of the constraints-led approach. Sections discuss ecological dynamics, perception-action, degrees of freedom and complexity theory. Examples are provided within theoretical chapters to assist readers in their practical application. Over 30 designed practices using the constraints-led approach show readers how the theory translates into practice. These are ordered by the aim of the practice, from in possession, to defensive transition, to out of possession and attacking transition. Currently, there are no books on the market covering the constraints-led approach specific to football. The aim is to make this book accessible to football coaches without the necessity to focus solely on academic theory.
1. The theoretical foundation of the constraints-led approach2. Ecological dynamics3. Perceptioneaction coupling4. Role of constraints5. Practice designs overview 6. Warm-ups 7. In possession8. Transitions9. Out of possession
Subject Areas: Physiology [MFG]
