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Healing Women's Pain Curriculum, Workbook
Sophia Murphy (Author), Dan Griffin (Author), Jonathan De Carlo (Author)
9781394344925, Wiley
Paperback / softback, published 2 July 2026
144 pages
27.2 x 21.6 x 1 cm, 0.295 kg
A solution-focused 18-session workshop helping women* heal from trauma and move beyond society's toxic messages about femininity Trauma is prevalent among women of all ages, and it can be compounded by social conditioning that portrays femininity as weak and subservient. There are many gender-neutral resources for understanding and healing from trauma, but few take a gender-responsive approach. Healing Women's Pain recognizes that gender issues influence how women respond to trauma, and that women have unique needs for recovery. This curriculum's interactive, trauma-informed sessions help women reflect on the sources of their trauma, develop compassion for self and others, set healthy boundaries, and embark on a healing journey that will help them reframe their narratives and live authentic lives. The set includes a Facilitator's Guide and participant Workbook for a complete package that accommodates all learning styles. With this evidence-backed program, facilitators can create the safe, trusting, and open environment that girls and women need to heal.
About the Healing Women’s Pain Program vii Participant Survey – Before Going Through the Program ix About This Workbook xi Session 1: Grounding and Safety 1 Session 2: The Woman Rules 13 Session 3: Toxic Waters 19 Session 4: Cultivating an Intrapersonal Relationship of Compassion 25 Session 4.5: Assault on Our Bodies and Minds 33 Session 5: Creating Healthy Relationships 39 Session 6: The Intersection of Boundaries and Communication 43 Session 7: Trauma: Facing Our Wounds 51 Session 8: All in the Family 59 Session 9: The Woman Rules, Intimacy, and Attachment 65 Session 10: The Woman Rules, Intimacy, and Violence 69 Session 11: The Woman Rules, Intimacy, and Sex 77 Session 12: Developing an Identity That Is More Than Your Roles 83 Session 13: Growing Through Grief and Loss 87 Session 14: Post- traumatic Growth and Resilience 93 Session 15: Breathing Under Water 99 Session 16: Writing Your Story 103 Session 17: Deconstructing Our Story 113 Session 18: Framing a Healing Journey 119 Participant Survey – After Going Through the Program 123
Subject Areas: Psychology [JM]
