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Declutter Your Life
How Outer Order Leads to Inner Calm
Gill Hasson (Author)
9780857087379, Wiley
Paperback / softback, published 29 December 2017
160 pages
20.6 x 13.7 x 1.5 cm, 0.204 kg
"Brutal but effective, this is perfect if you have a tendency to hold onto things (including people) because you feel you should. This book will give you the tools you need to let go." (Chat! It's Fate, July 2018) "This wonderful book explains how you can change your relationship with the things you own." (Creative Boom, April 2018) "This book gives you the motivation you need to make a positive change to your life that will be permanent. Highly recommended." (Frost Magazine, Feb 2018) "... plenty of ideas, advice, tips and techniques...." (Hot Brands Cool Places, Feb 2018) "... packed with amazing and extremely helpful advice that you can start using immediately." (thirteen:fourteen, Jan 2018)
Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life! Our homes and workspace are a mirror of what's happening inside us, Declutter Your Life explains how you can change your relationship with the things you own. Instead of being weighed down with objects and possessions that keeps you stuck in the past, you can learn to think about your things in a new light; in a way that's constructive and helpful to you. There are plenty of ideas, advice, tips and techniques to help you. You'll discover how outer order leads to inner calm. Declutter Your Life explains how the principles and steps taken to clear and simplify your living space can improve not just your home but also other aspects of your life; your work, relationships and general wellbeing. An ordered environment leads to ordered thinking. When you stop allowing your life to revolve around things that don't matter, you instantly gain the time, space and energy to focus on the things that do. Declutter Your Life will help you to: Simple living doesn't end at home. Declutter Your Life shows you how to reclaim your space, your time and your mind to achieve the life you want to live.
Introduction 1 Part 1: Declutter Your Home 7 1 How Do You Accumulate So Much? 9 2 Why Can’t You Clear It All Out? 19 3 Think Differently 27 4 Declutter Your Home 43 5 Keep Your Home Free Of Clutter 75 Part 2: Declutter Your Life 85 6 Declutter Your Commitments 87 7 Declutter Your Friendships 105 8 Declutter Your Work 121 9 Declutter Information 135 About the Author 145 Useful Websites 147 Index 149
Subject Areas: Self-help & personal development [VS]
