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Changing Emotion with Emotion
A Practitioner's Guide
Leslie S. Greenberg (Author)
9781433834691
Paperback / softback, published 8 June 2021
373 pages
22.9 x 15.2 x 1.8 cm, 0.502 kg
Mental health providers confront emotional suffering every day, yet working with emotion is rarely explicitly taught in clinical graduate programs. There is evidence that emotional experience in therapy relates to therapy outcome across multiple diagnoses. This research has given rise to strategies that address the core maladaptive processes that cause distress and dysfunction, rather than specific diagnoses.
This book presents principles and methods for working with emotion in psychotherapy to target the internal mechanisms that underlie anxiety, depression, and other common clinical disorders. Chapters in this volume focus on methods that help clients with all types of disorders to amp ldquo arrive at, amp rdquo or fully experience, their painful maladaptive emotions, and then amp ldquo leave amp rdquo these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, identify unmet needs, and articulate the meaning of an emotion. Excerpts of moment-to-moment clinical dialogue demonstrate techniques such as memory reconsolidation, providing corrective emotional experiences, chair work, and imaginal reentry to past situations.
Introduction: Working With Emotion in Psychotherapy
Part I: Understanding the Fundamentals
Chapter . Emotion Theory
Chapter 2. Research on Emotional Change
Chapter 3. Changing Emotion Wth Emotion
Chapter 4. Essential Therapist Skills for Practicing Emotion-Based Approaches
Part II: Arriving at Emotion
Chapter 5. Empathic Attunement to Affect
Chapter . Focusing on Bodily Feelings: When Words Are Not Enough
Chapter 7. Blocks to Emotion
Chapter 8. Unblocking Emotion
Part III: Leaving Emotion
Chapter 9. Working With Needs
Chapter . Reexperiencing the Past in the Present
Chapter . Emotion Regulation
Chapter 2. Narrative and Emotion
Looking Ahead: A Unified Approach to Psychotherapy
References
About the Author