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ADHD Money
A Finance Book Made for Your Neurodivergent Brain
Tina Mathams (Author)
9781394280773, Wiley
Paperback / softback, published 19 June 2025
240 pages
22.6 x 18.3 x 1.8 cm, 0.363 kg
FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book Awards If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain. ADHD Money is an empowering personal finance guide. In this book, you’ll learn how and why those with ADHD (and other neurodivergent conditions) often feel frustrated by finances. You’ll discover tips that work for your interest-based nervous system by using key motivation factors. And you’ll get practical, psychology-based tools and worksheets to help you keep going and achieve your money goals. Full of engaging, step-by-step exercises, this book will help you:
Eliminate the overwhelm and stay on track with your money goals
The reality is that money and budgeting isn’t always easy. But with ADHD Money, you’ll discover how to take control, keep the spark alive and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.
About the Author ix Introduction: Welcome to ADHD Money xi Glossary xix 1 Understanding ADHD and Money 1 2 Navigating Emotions and Money 29 3 Reframing Your Money Mindset 63 4 Managing Your Expenses 95 5 The ADHD Spending Plan 119 6 Tools and Strategies to Keep the Novelty Alive 139 7 Saving Money and Paying Off Debt 163 8 Setting Achievable Goals 193 9 Frequently Asked Questions 205 Conclusion: The Dessert Menu 215
Subject Areas: Self-help & personal development [VS]
