{"product_id":"what-happy-working-mothers-know-how-new-findings-in-positive-psychology-can-lead-to-a-healthy-and-happy-work-life-balance-hardback-9780470488195","title":"What Happy Working Mothers Know; How New Findings in Positive Psychology Can Lead to a Healthy and Happy Work\/Life Balance (Hardback) 9780470488195","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eWhat Happy Working Mothers Know\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eHow New Findings in Positive Psychology Can Lead to a Healthy and Happy Work\/Life Balance\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eCathy L. Greenberg, Ph.D (Author), Barrett S. Avigdor (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9780470488195, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 18 September 2009\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e256 pages, Drawings: 5 B\u0026amp;W, 0 Color\u003cbr\u003e23.6 x 16 x 2.3 cm, 0.445 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cb\u003eA fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work\u003cbr\u003e \u003c\/b\u003e  \u003cp\u003eScience and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, \u003ci\u003eWhat Happy Working Mothers Know\u003c\/i\u003e provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work.\u003cbr\u003e \u003cbr\u003e The demands of juggling work and home lead many women to try to do everything and be everything to everyone.  In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIncludes interactive activities that illustrate important lessons in the book\u003c\/li\u003e \u003cli\u003eShows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success\u003c\/li\u003e \u003cli\u003eHelps you tap into your own sense of joy every day for your own happiness and the happiness of those around you\u003c\/li\u003e \u003cli\u003eScience-based and packed with real case studies of real working moms\u003c\/li\u003e \u003cli\u003eWritten by authors with impeccable qualifications and real-world experience\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMany moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eForeword xv\u003cbr\u003e\u003ci\u003eCarol Evans\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003ePreface xvii\u003c\/p\u003e \u003cp\u003eAcknowledgments xix\u003c\/p\u003e \u003cp\u003eIntroduction xxi\u003c\/p\u003e \u003cp\u003eChapter 1. Happiness is Not a Luxury; It’s a Necessity 1\u003c\/p\u003e \u003cp\u003eChapter 2. The Science of Happiness 27\u003c\/p\u003e \u003cp\u003eChapter 3. How to Put the H.A.P.P.Y. in Happy Working Mother 47\u003c\/p\u003e \u003cp\u003eChapter 4. Guilt—What is It Good For? 71\u003c\/p\u003e \u003cp\u003eChapter 5. When Mom’s Not Happy, No One is Happy! 91\u003c\/p\u003e \u003cp\u003eChapter 6. What about the Kids? 121\u003c\/p\u003e \u003cp\u003eChapter 7. When the Going Gets Tough, Get Support 147\u003c\/p\u003e \u003cp\u003eChapter 8. Pulling It All Together 167\u003c\/p\u003e \u003cp\u003eChapter 9. Happily Ever After—Your Story 183\u003c\/p\u003e \u003cp\u003eMoms Corps Survey Analysis 195\u003c\/p\u003e \u003cp\u003eTen Tips to Your Happiness 201\u003c\/p\u003e \u003cp\u003eNotes 203\u003c\/p\u003e \u003cp\u003eAdditional Resources 207\u003c\/p\u003e \u003cp\u003eAbout the Authors 213\u003c\/p\u003e \u003cp\u003eIndex 217\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52501447672088,"sku":"9780470488195","price":14.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9780470488195_229052.jpg?v=1786239417","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/what-happy-working-mothers-know-how-new-findings-in-positive-psychology-can-lead-to-a-healthy-and-happy-work-life-balance-hardback-9780470488195","provider":"Freshly Printed Books","version":"1.0","type":"link"}