{"product_id":"the-power-of-understanding-yourself-the-key-to-self-discovery-personal-development-and-being-the-best-you-hardback-9781119516330","title":"The Power of Understanding Yourself; The Key to Self-Discovery, Personal Development, and Being the Best You (Hardback) 9781119516330","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eThe Power of Understanding Yourself\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eThe Key to Self-Discovery, Personal Development, and Being the Best You\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eDave Mitchell (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781119516330, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 12 February 2019\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e240 pages\u003cbr\u003e23.1 x 15.5 x 2.8 cm, 0.431 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eDiscover your true self and align your life journey around your core beliefs, values and perspective.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDesigned as both a companion piece to the author's previous book, \u003ci\u003eThe Power of Understanding People, \u003c\/i\u003eand a stand-alone work, \u003ci\u003eThe Power of Understanding Yourself \u003c\/i\u003eprovides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness.\u003c\/p\u003e \u003cp\u003eIt explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self.\u003c\/p\u003e \u003cp\u003e•    Find the key to self-discovery and personal development\u003c\/p\u003e \u003cp\u003e•    Uncover your true purpose\u003c\/p\u003e \u003cp\u003e•    Use helpful exercises to reveal the best you\u003c\/p\u003e \u003cp\u003e•    Develop strategies to maximize your potential\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Power of Understanding Yourself \u003c\/i\u003eis an empowering tool to help you find your best possible self and flourish.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003ePreface xi\u003c\/p\u003e \u003cp\u003eAcknowledgments xv\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart One: The Grape\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 1: Metacognition: The Process of Evaluating “The Juice” 3\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMetacognition versus Self-Awareness 4\u003c\/p\u003e \u003cp\u003eThinking About Our Thoughts 5\u003c\/p\u003e \u003cp\u003eChoosing to Extract Me 8\u003c\/p\u003e \u003cp\u003eYour Cognitive Schemas Make You Unique 9\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 2: Locus of Control: You Are the Winemaker 13\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDelusions, Control, and Disappointment 14\u003c\/p\u003e \u003cp\u003eFinding Your Locus of Control 16\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 3: Alignment: From Vine to Bottle 23\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eInputs and Outputs 24\u003c\/p\u003e \u003cp\u003eHorizontal Alignment 26\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 4: Core Ideology: The Crush of Juice,Stems, Skins, and Seeds 31\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eExamining Inputs 34\u003c\/p\u003e \u003cp\u003eAssessing Your Desired Outputs 36\u003c\/p\u003e \u003cp\u003eIdentifying Your Core Ideology 42\u003c\/p\u003e \u003cp\u003eVertical Alignment 47\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Two: The Style\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 5: What’s My Style? Shades of Me 51\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eUnderstanding Interactive Style 55\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 6: Experts: It’s About the Process for Me 63\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMeeting the Expert 64\u003c\/p\u003e \u003cp\u003eThe Behavioral Cues (or lack thereof) of Experts 65\u003c\/p\u003e \u003cp\u003eAn Expert Is a Wine’s Acidity 67\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 7: Romantics: It’s About the People for Me 71\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMeeting the Romantic 72\u003c\/p\u003e \u003cp\u003ePutting Others’ Happiness before Your Own 73\u003c\/p\u003e \u003cp\u003eReframing Childhood Trials 74\u003c\/p\u003e \u003cp\u003eA Romantic Is a Wine’s Sweetness 76\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 8: Masterminds: It’s About the Possibilities for Me 79\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMeeting the Mastermind 80\u003c\/p\u003e \u003cp\u003eBreaking the Rule in Order to Follow the Rule 82\u003c\/p\u003e \u003cp\u003eA Mastermind Is a Wine’s Fruit 86\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 9: Warriors: It’s About the Pace and the Point for Me 89\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMeeting the Warrior 90\u003c\/p\u003e \u003cp\u003eNo Room for Interesting Details 92\u003c\/p\u003e \u003cp\u003eA Warrior Is a Wine’s Tannin 94\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Three: The Balance\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 10: Punching Down the Cap: The Pursuit of Balance 99\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eFinding the Right Balance 100\u003c\/p\u003e \u003cp\u003eThe Good and Bad of Stress 103\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 11: Punching Down the Expert Style Influence on Me 107\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eComplementary Versus Contrasting Balance 110\u003c\/p\u003e \u003cp\u003eAn Expert with a Secondary Romantic (lowest score A column, next-lowest score B column) 111\u003c\/p\u003e \u003cp\u003eAn Expert with a Secondary Mastermind (lowest score A column, next-lowest score C column) 115\u003c\/p\u003e \u003cp\u003eAn Expert with a Secondary Warrior (lowest score A column, next-lowest score D column) 119\u003c\/p\u003e \u003cp\u003eExtracting Me Worksheet 121\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 12: Punching Down the Romantic Style Influence on Me 123\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA Romantic with a Secondary Expert (lowest score B column, second-lowest score A column) 126\u003c\/p\u003e \u003cp\u003eA Romantic with a Secondary Mastermind (lowest score B column, second-lowest score C column) 128\u003c\/p\u003e \u003cp\u003eA Romantic with a Secondary Warrior (lowest score B column, second-lowest score D column) 131\u003c\/p\u003e \u003cp\u003eExtracting Me Worksheet 134\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 13: Punching Down the Mastermind Style Influence on Me 135\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA Mastermind with a Secondary Expert (lowest score C column, next-lowest score A column) 138\u003c\/p\u003e \u003cp\u003eA Mastermind with a Secondary Romantic (lowest score C column, next-lowest score B column) 142\u003c\/p\u003e \u003cp\u003eA Mastermind with a Secondary Warrior (lowest score C column, next-lowest score D column) 143\u003c\/p\u003e \u003cp\u003eExtracting Me Worksheet 147\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 14: Punching Down the Warrior Style Influence on Me 149\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA Warrior with a Secondary Expert (lowest score D column, next-lowest score A column) 152\u003c\/p\u003e \u003cp\u003eA Warrior with a Secondary Romantic (lowest score D column, next-lowest score B column) 154\u003c\/p\u003e \u003cp\u003eA Warrior with a Secondary Mastermind (lowest score D column, next-lowest score C column) 157\u003c\/p\u003e \u003cp\u003eExtracting Me Worksheet 159\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 15: An Example of Punching Down Your Own Style 161\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAnalyzing My Assessment 163\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Four: The Vintage\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 16: Veraison: The Evolution of Me 171\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA Shift in Perspective 174\u003c\/p\u003e \u003cp\u003eHoly !* 176\u003c\/p\u003e \u003cp\u003eIdentifying Your Veraison 180\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 17: Age-Worthy: Maintaining the Best Me 183\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eBecoming Better with Age 184\u003c\/p\u003e \u003cp\u003eAn Endless Appetite for Learning 185\u003c\/p\u003e \u003cp\u003eCivil Conversations for Understanding Different Perspectives 189\u003c\/p\u003e \u003cp\u003eAging Well Physically 193\u003c\/p\u003e \u003cp\u003eA Plan for Greater Achievement 195\u003c\/p\u003e \u003cp\u003eEpilogue: Uncorking Me 197\u003c\/p\u003e \u003cp\u003eExtracting Me Worksheet 199\u003c\/p\u003e \u003cp\u003eAbout the Author 209\u003c\/p\u003e \u003cp\u003eIndex 211\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52453434622232,"sku":"9781119516330","price":16.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781119516330_276162.jpg?v=1785284405","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/the-power-of-understanding-yourself-the-key-to-self-discovery-personal-development-and-being-the-best-you-hardback-9781119516330","provider":"Freshly Printed Books","version":"1.0","type":"link"}