{"product_id":"the-hidden-edge-why-mental-fitness-is-the-only-advantage-that-matters-in-business-hardback-9781119807735","title":"The Hidden Edge; Why Mental Fitness is the Only Advantage That Matters in Business (Hardback) 9781119807735","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eThe Hidden Edge\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eWhy Mental Fitness is the Only Advantage That Matters in Business\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eJodie Rogers (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781119807735, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 10 June 2021\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e272 pages\u003cbr\u003e22.6 x 15.2 x 2.8 cm, 0.476 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eSHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022\u003cbr\u003e\u003cbr\u003eUncover the secret to achieving peak mental performance in the ground-breaking new book, \u003ci\u003eThe Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eJoin eminent leadership and team development expert, Jodie Rogers on an inspiring and insightful journey into managing the most important asset of all – the human mind.\u003c\/p\u003e \u003cp\u003ePacked full of engaging stories and fascinating real-world case studies, \u003ci\u003e The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business\u003c\/i\u003e, applies key psychological concepts to the modern business world. If we want businesses that are agile and adaptable to change, we first need people who are. Jodie will teach you how to leverage perspective, mindset, values and emotions to master your mental fitness and thus improve business performance. A business case is even laid out within the book showing exactly how enhanced mental fitness can positively impact the bottom line of your business. \u003c\/p\u003e \u003cp\u003eThis book not only has the power to improve your own life, but shares resources you can use with your teams to develop an engaged, resilient and more productive workforce.\u003c\/p\u003e \u003cp\u003e \u003ci\u003eThe Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business\u003c\/i\u003e employs simple yet powerful exercises, tools and techniques you can implement each day to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRegulate your thoughts, emotions and feelings to stay calm and in control during stressful situations.\u003c\/li\u003e \u003cli\u003eUnderstand how values and beliefs influence decision making (both at the individual \u0026amp; team level) and how to leverage them for performance\u003c\/li\u003e \u003cli\u003eCultivate the resilience required to navigate setbacks and change\u003c\/li\u003e \u003cli\u003eDevelop the mental agility necessary for an ever-changing workplace\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you are a forward-thinking business leader, HR professional, or anyone looking to accelerate growth, enable change and improve adaptability in your organisation,  \u003ci\u003eThe Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business\u003c\/i\u003e is the perfect guide. \u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003eAcknowledgements xv\u003c\/p\u003e \u003cp\u003eIntroduction xvii\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart One Leadership and the Hidden Edge 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1 Under the Skin of Leaders and Their Teams 3\u003c\/p\u003e \u003cp\u003e2 The Business Case for Investing in Mental Fitness 17\u003c\/p\u003e \u003cp\u003e3 The Future of Fit Businesses 33\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Two The Power of Meaning and Emotions 41\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e4 Perception: Do You See What I See? 43\u003c\/p\u003e \u003cp\u003e5 The Stories We Tell Ourselves 61\u003c\/p\u003e \u003cp\u003e6 Everything Is Connected 71\u003c\/p\u003e \u003cp\u003e7 Emotion and Decision Making 81\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Three Owning Our Thinking 95\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e8 Navigating Thinking Traps 97\u003c\/p\u003e \u003cp\u003e9 Fear Response and Neuroplasticity 109\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Four Limiting and Empowering Beliefs 115\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e10 The ‘Rules’ We Should Be Breaking 117\u003c\/p\u003e \u003cp\u003e11 How to Reframe Limiting Beliefs 139\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Five Values: Principles We Live By 145\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e12 Values and Decision Making 147\u003c\/p\u003e \u003cp\u003e13 Uncovering Your Values 163\u003c\/p\u003e \u003cp\u003e14 Using Values to Navigate Conflict 173\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Six Stress and Performance 181\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e15 Stress and Control 183\u003c\/p\u003e \u003cp\u003e16 Overcoming the Amygdala Hijack 189\u003c\/p\u003e \u003cp\u003e17 Flow Versus Frazzle 197\u003c\/p\u003e \u003cp\u003eMental Fitness in Practice 217\u003c\/p\u003e \u003cp\u003eConclusion 229\u003c\/p\u003e \u003cp\u003eIndex 235\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52463020769560,"sku":"9781119807735","price":15.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781119807735.jpg?v=1785545515","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/the-hidden-edge-why-mental-fitness-is-the-only-advantage-that-matters-in-business-hardback-9781119807735","provider":"Freshly Printed Books","version":"1.0","type":"link"}