{"product_id":"the-body-image-book-for-girls-love-yourself-and-grow-up-fearless-paperback-9781108718776","title":"The Body Image Book for Girls; Love Yourself and Grow Up Fearless (Paperback \/ softback) 9781108718776","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eThe Body Image Book for Girls\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eLove Yourself and Grow Up Fearless\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003eBody image expert Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies.\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eCharlotte Markey (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781108718776, Cambridge University Press\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 10 September 2020\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e228 pages\u003cbr\u003e27.6 x 17.8 x 1.5 cm, 0.6 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cem\u003e\u003cfont size=\"3\"\u003e'With first-hand accounts from teenage girls and a glossary of useful terms, this is a sensible, reassuring guide to growing up and developing a healthy body image.' Emma Lee-Potter, The Independent\u003c\/font\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003eIt is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e1. What is body image?\u003cbr\u003e 2. Your changing body\u003cbr\u003e 3. Love your body\u003cbr\u003e 4. Your image\u003cbr\u003e 5. Nourish your body\u003cbr\u003e 6. Smart girls don't diet\u003cbr\u003e 7. Keep food fun\u003cbr\u003e 8. Make your body work for you\u003cbr\u003e 9. Self-care\u003cbr\u003e 10. Be the change.\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Personal \u0026amp; social issues: self-awareness \u0026amp; self-esteem [\u003ca title=\"See our other books on Personal \u0026amp; social issues: self-awareness \u0026amp; self-esteem\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Personal%20\u0026amp;%20social%20issues:%20self-awareness%20\u0026amp;%20self-esteem%20%5BChildren's%20\/%20Teenage%5D%20%5BYXL%5D%22\"\u003eChildren's \/ Teenage YXL\u003c\/a\u003e], Personal \u0026amp; social issues: body \u0026amp; health [\u003ca title=\"See our other books on Personal \u0026amp; social issues: body \u0026amp; health\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Personal%20\u0026amp;%20social%20issues:%20body%20\u0026amp;%20health%20%5BChildren's%20\/%20Teenage%5D%20%5BYXA%5D%22\"\u003eChildren's \/ Teenage YXA\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":45999526248728,"sku":"9781108718776","price":8.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/products\/9781108718776i_56515df3-4768-494a-bc77-35676f5333cd.jpg?v=1696718010","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/the-body-image-book-for-girls-love-yourself-and-grow-up-fearless-paperback-9781108718776","provider":"Freshly Printed Books","version":"1.0","type":"link"}