{"product_id":"the-baby-chick-guide-to-positive-pregnancy-how-to-prepare-your-mind-body-and-partner-paperback-softback-9781394358502","title":"The Baby Chick Guide to Positive Pregnancy; How to Prepare Your Mind, Body, and Partner (Paperback \/ softback) 9781394358502","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eHow to Prepare Your Mind, Body, and Partner\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003e\u003cp\u003e“Pregnancy is not simply a transition into motherhood, it is an awakening into a deeper relationship with oneself. With warmth and wisdom, Nina reminds women to honor this sacred chapter as a time of reflection, connection, and inner transformation.”\u003cbr\u003e\u003cb\u003e—Dr. Shefali Tsabary, NYT Bestselling Author and founder of Conscious Parenting\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Written by an experienced mother, childbirth educator, and birth doula, \u003ci\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e is a valuable resource to help expectant mothers achieve their wish: to enjoy pregnancy and prepare for a safe and satisfying birth.\"\u003cbr\u003e\u003cb\u003e—William Sears, MD, co-author of\u003ci\u003e The Healthy Pregnancy Book\u003c\/i\u003e and \u003ci\u003eThe Sears Baby Book\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This book stands out because it doesn’t just explain what’s happening in pregnancy, it guides women through it. In a season that can feel overwhelming and filled with mixed messages, Nina Spears blends hands-on birth experience with thoughtful, evidence-informed education to give expecting mothers clarity, confidence, and steady support.\"\u003cbr\u003e\u003cb\u003e—Dr Mona Amin, Pediatrician, IBCLC, Founder of PedsDocTalk\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Nina Spears offers the kind of steady, compassionate guidance that helps you feel less alone and more grounded, with practical support you can actually use, one step at a time.”\u003cbr\u003e\u003cb\u003e—Tina Payne Bryson, PhD, author of \u003ci\u003eThe Whole-Brain Child\u003c\/i\u003e and \u003ci\u003eBottom Line for Baby\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Packed with wisdom and heartfelt guidance,\u003ci\u003e The Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e empowers you to trust your instincts, make informed choices, and embrace every moment of your journey. A must-have for parents and birth pros alike!”\u003cbr\u003e\u003cb\u003e—Debra Pascali-Bonaro, Childbirth educator and host of the Orgasmic Birth podcast\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"If you're looking for a book on pregnancy that holds your hand and cheers you on and is packed with useful information and tips for you and your partner, you've found it!\"\u003cbr\u003e\u003cb\u003e—Henci Goer, Author of the \u003ci\u003eTake Charge of Your Birth\u003c\/i\u003e series\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This book is a grounded, reassuring companion for expecting parents who want evidence-based guidance without fear or overwhelm, offering clear tools that help you trust your body and feel confident at every stage of pregnancy. Drawing on years of hands-on experience supporting families, Nina brings rare insight that blends practical preparation with emotional support in a way that truly sets this guide apart.\"\u003cbr\u003e\u003cb\u003e—Devon Kuntzman, PCC, Toddler Expert + ICF Certified Coach, Founder of Transforming Toddlerhood\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Nina has a way of making moms feel informed without feeling overwhelmed. This book gives expecting parents the kind of guidance, reassurance, and real-life perspective every mom hopes to have during pregnancy. It’s the kind of resource moms will reach for again and again.\"\u003cbr\u003e\u003cb\u003e—Michelle Pratt, CPST, Safe in the Seat\u003c\/b\u003e\u003c\/p\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eNina Spears (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394358502, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 11 June 2026\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e304 pages\u003cbr\u003e22.9 x 18.3 x 1.5 cm, 0.431 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eProvides expecting mothers with an all-in-one companion that empowers them to embrace a confident, calm, and positive pregnancy journey\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e \u003c\/b\u003ePregnancy can feel like a rollercoaster—exciting, emotional, and at times overwhelming. \u003ci\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e is your reassuring companion through it all. Written by Nina Spears—known to thousands as \u003ci\u003eThe Baby Chick®\u003c\/i\u003e—this book offers an approachable, evidence-based guide for women who want to feel informed, supported, and empowered every step of the way. Drawing on her 15 years of experience as a birth and postpartum doula, Nina brings you expert-backed insights and practical tools to nurture your mind, body, and heart. \u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003eOrganized trimester by trimester, this book helps you manage physical changes, reduce anxiety, and connect more deeply with your growing baby and your partner. Providing everything from recipes and exercises to journaling prompts, checklists, and guided meditations, Nina blends trusted medical knowledge with holistic wellness and emotional support to help you feel better prepared throughout pregnancy, and ready for a positive birth and postpartum experience. Whether you’re a first-time mom or adding to your family, \u003ci\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e reminds you that you’re not alone—you’re capable, strong, and supported through every kick, craving, and milestone.  \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e is your roadmap to a confident and joyful motherhood journey. Inside, you will find: \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eExpert-backed medical guidance with emotional and mental wellness tools\u003c\/li\u003e \u003cli\u003eA trimester-based structure for easy navigation and targeted support\u003c\/li\u003e \u003cli\u003eEasy-to-use practices tailored to each stage of pregnancy\u003c\/li\u003e \u003cli\u003ePartner tips to strengthen connection and shared support\u003c\/li\u003e \u003cli\u003eAffirmations, meditations, and mindfulness techniques for calm and clarity\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIdeal for expecting mothers—especially first-time moms—\u003ci\u003eThe Baby Chick Guide to Positive Pregnancy\u003c\/i\u003e can be used in prenatal education, childbirth preparation, or maternal wellness courses. It’s also an invaluable resource for doulas, childbirth educators, and healthcare professionals who support families through pregnancy and postpartum.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eAbout the Author xi\u003cbr\u003eAcknowledgments xiii\u003cbr\u003eIntroduction xv\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I The First Trimester 1\u003cbr\u003e\u003c\/b\u003eChapter 1 Before You Know It (Weeks 0–4) 3\u003cbr\u003eChapter 2 OMG, You're Pregnant (Weeks 5–8) 17\u003cbr\u003eChapter 3 Surviving, Growing, Glowing (Maybe) (Weeks 9–13) 39\u003cbr\u003eFirst Trimester Checklist 67\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II The Second Trimester 79\u003cbr\u003e\u003c\/b\u003eChapter 4 The Sweet Spot (Weeks 14–17) 81\u003cbr\u003eChapter 5 Halfway and Hitting Your Stride (Weeks 18–22) 107\u003cbr\u003eChapter 6 Anchored and Aware (Weeks 23–27) 127\u003cbr\u003eSecond Trimester Checklist 145\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III The Third Trimester 161\u003cbr\u003e\u003c\/b\u003eChapter 7 The Home Stretch (Weeks 28–31) 163\u003cbr\u003eChapter 8 Patience and Power (Weeks 32–35) 183\u003cbr\u003eChapter 9 Trusting the Timing (Weeks 36–40 + Bonus Weeks) 209\u003cbr\u003eThird Trimester Checklist 231\u003cbr\u003eChapter 10 The Pregnancy Toolkit 241\u003c\/p\u003e \u003cp\u003eIndex 271\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Social services \u0026amp; welfare, criminology [\u003ca title=\"See our other books on Social services \u0026amp; welfare, criminology\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Social%20services%20\u0026amp;%20welfare,%20criminology%20%5BJK%5D%22\"\u003eJK\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Jossey-Bass","offers":[{"title":"Brand New","offer_id":52462925218072,"sku":"9781394358502","price":16.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394358502.jpg?v=1785542487","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/the-baby-chick-guide-to-positive-pregnancy-how-to-prepare-your-mind-body-and-partner-paperback-softback-9781394358502","provider":"Freshly Printed Books","version":"1.0","type":"link"}