{"product_id":"stories-and-analogies-in-cognitive-behaviour-therapy-paperback-softback-9780470058961","title":"Stories and Analogies in Cognitive Behaviour Therapy (Paperback \/ softback) 9780470058961","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eStories and Analogies in Cognitive Behaviour Therapy\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003ePaul Blenkiron (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9780470058961, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 12 February 2010\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e416 pages\u003cbr\u003e23.1 x 15.8 x 2.2 cm, 0.595 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cem\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e“Story telling is one of our most ancient ways of communicating. Paul Blenkiron has vividly described how stories can be used for therapeutic purposes.” (CBT Today, March 2015)\u003c\/p\u003e \u003cp\u003e “An excellent, stimulating book. Offers all therapists an invaluable toolkit for many years to come. I recommend savouring every word.\" (Royal College of Psychiatrists, 2 February 2011)\u003c\/p\u003e \u003cp\u003e“This is a real treat and worth an investment - not only for ‘the shelf’, but also for the 'self’\" (British Association for Behavioural \u0026amp; Cognitive Psychotherapies, 15 December 2010 )\u003c\/p\u003e \u003cp\u003e\"What makes this book such a coherent piece of work is its structured presentation of useful content paired with the well-thought-out narrative in which these ideas are communicated.\" (Psychologist, 1 October 2010)\u003c\/p\u003e \u003cp\u003e“The usefulness of this book to therapeutic practice is vast.” (Therapeutic Recreation, 1 July, 2010)\u003c\/p\u003e\u003c\/font\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003eAn accessible guide to employing stories and metaphors within cognitive behaviour therapy, which will aid clinicians in providing effective treatment for their clients  \u003cul\u003e \u003cli\u003eProvides therapists with a range of metaphors that can be employed as a tool to enable clients to gain a new perspective on their problem, and reinforce their clients’ motivation for change\u003c\/li\u003e \u003cli\u003eCBT (Cognitive Behaviour Therapy) continues to grow in popularity, and is strongly recommended as an effective intervention by the National Institute of Clinical Excellence\u003c\/li\u003e \u003cli\u003eWritten in an engaging style that is accessible to both established practitioners and trainees in clinical psychology\u003c\/li\u003e \u003c\/ul\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eList of Tables, Figures and Boxes.  \u003cp\u003eAbout the Author.\u003c\/p\u003e \u003cp\u003eForeword by Chris Williams.\u003c\/p\u003e \u003cp\u003ePreface.\u003c\/p\u003e \u003cp\u003eAcknowledgments.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePART ONE: ONCE UPON A TIME: GETTING STARTED.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 1: What is Cognitive Behaviour Therapy?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eWhat Is Psychotherapy?\u003c\/p\u003e \u003cp\u003eWhat Is Cognitive Behaviour Therapy?\u003c\/p\u003e \u003cp\u003eCBT: Ten Essential Ingredients.\u003c\/p\u003e \u003cp\u003eTen Common Myths About CBT.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 2: Stories, Analogies \u0026amp; Metaphors.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eTools for Communication.\u003c\/p\u003e \u003cp\u003eStories from the Wider World.\u003c\/p\u003e \u003cp\u003eStory-Telling across the Psychotherapies.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 3: Using Stories in CBT.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eUses for Stories and Metaphors.\u003c\/p\u003e \u003cp\u003eAbuses and Limitations.\u003c\/p\u003e \u003cp\u003eThe Evidence Base.\u003c\/p\u003e \u003cp\u003eDrawing it All Together.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePART TWO: DEVELOPING THE PLOT: STORIES FOR SPECIFIC DISORDERS.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 4: Depression.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eDefinition.\u003c\/p\u003e \u003cp\u003eStories and Analogies.\u003c\/p\u003e \u003cp\u003eStep 1: Putting it into Words.\u003c\/p\u003e \u003cp\u003eStep 2: Accepting Help.\u003c\/p\u003e \u003cp\u003eCBT for Depression.\u003c\/p\u003e \u003cp\u003eStep 3: Doing More - Activities and Goals.\u003c\/p\u003e \u003cp\u003eThree Layers of Thinking.\u003c\/p\u003e \u003cp\u003eStep 4: Removing the Critical Voice.\u003c\/p\u003e \u003cp\u003eStep 5: Develop a Kinder Self-Talk.\u003c\/p\u003e \u003cp\u003eStep 6: Preparing for the Future.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 5: Anxiety, Panic and Phobias.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eWhat Is Anxiety?\u003c\/p\u003e \u003cp\u003eHow Do We Learn?\u003c\/p\u003e \u003cp\u003eAssessing Anxiety.\u003c\/p\u003e \u003cp\u003eGeneralised Anxiety Disorder.\u003c\/p\u003e \u003cp\u003ePanic Disorder.\u003c\/p\u003e \u003cp\u003eCatastrophic Misinterpretation.\u003c\/p\u003e \u003cp\u003eSelective Attention.\u003c\/p\u003e \u003cp\u003eHypervigilence.\u003c\/p\u003e \u003cp\u003eSafety Behaviours.\u003c\/p\u003e \u003cp\u003ePhobias.\u003c\/p\u003e \u003cp\u003eGraded Exposure.\u003c\/p\u003e \u003cp\u003eSocial Anxiety.\u003c\/p\u003e \u003cp\u003eSummary\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 6: Obsessions, Compulsions and Post Traumatic Stress.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eObsessive Compulsive Disorder.\u003c\/p\u003e \u003cp\u003eDefinition.\u003c\/p\u003e \u003cp\u003eBehaviour Therapy for OCD.\u003c\/p\u003e \u003cp\u003eCognitive Therapy for OCD.\u003c\/p\u003e \u003cp\u003ePost Traumatic Stress Disorder.\u003c\/p\u003e \u003cp\u003eDefinition.\u003c\/p\u003e \u003cp\u003eStories and Analogies for PTSD.\u003c\/p\u003e \u003cp\u003eCBT for PTSD.\u003c\/p\u003e \u003cp\u003eExposure Therapy for PTSD.\u003c\/p\u003e \u003cp\u003eCognitive Therapy for PTSD.\u003c\/p\u003e \u003cp\u003eChildhood Trauma.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 7: Physical Health.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eHealth Anxiety.\u003c\/p\u003e \u003cp\u003eMedically Unexplained Symptoms.\u003c\/p\u003e \u003cp\u003eChronic Fatigue Syndrome.\u003c\/p\u003e \u003cp\u003eEating Disorders.\u003c\/p\u003e \u003cp\u003eAdjusting to Serious Illness.\u003c\/p\u003e \u003cp\u003eWhen Illness Threatens Life.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 8: Personality, Beliefs And Behaviours.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eAnger.\u003c\/p\u003e \u003cp\u003eAssertiveness.\u003c\/p\u003e \u003cp\u003eLow Self-Esteem.\u003c\/p\u003e \u003cp\u003eRelationship Problems.\u003c\/p\u003e \u003cp\u003eSelf-Harm.\u003c\/p\u003e \u003cp\u003ePerfectionism.\u003c\/p\u003e \u003cp\u003eChanging Core Beliefs.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePART THREE: HAPPILY EVER AFTER? STORY-TELLING IN THE REAL WORLD.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 9: CBT In Practice.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003ePractical Tips For Therapists.\u003c\/p\u003e \u003cp\u003eCreating Personalised Stories and Analogies.\u003c\/p\u003e \u003cp\u003eProblem Solving.\u003c\/p\u003e \u003cp\u003eSchizophrenia and Psychosis.\u003c\/p\u003e \u003cp\u003eTeamwork, Training and CBT Supervision.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 10: The Next Generation.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction.\u003c\/p\u003e \u003cp\u003eThird-Generation CBT.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBehavioural Activation.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eMindfulness.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAcceptance and Commitment Therapy.\u003c\/p\u003e \u003cp\u003eCBT for Enduring Problems.\u003c\/p\u003e \u003cp\u003eCompassionate Mind Training.\u003c\/p\u003e \u003cp\u003eBuilding Resilience.\u003c\/p\u003e \u003cp\u003eThe New You.\u003c\/p\u003e \u003cp\u003eThe Future of CBT.\u003c\/p\u003e \u003cp\u003eSummary.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eEpilogue: The End - An Unfolding Story...\u003c\/b\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eAppendices.\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix 1: Sources of Information for this Book.\u003c\/p\u003e \u003cp\u003eAppendix 2: Literature Search.\u003c\/p\u003e \u003cp\u003eAppendix 3: List of Therapy Conversations.\u003c\/p\u003e \u003cp\u003eAppendix 4: List of Stories and Analogies.\u003c\/p\u003e \u003cp\u003eAuthor’s Note.\u003c\/p\u003e \u003cp\u003eReferences.\u003c\/p\u003e \u003cp\u003eIndex.\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Psychology [\u003ca title=\"See our other books on Psychology\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Psychology%20%5BJM%5D%22\"\u003eJM\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley-Blackwell","offers":[{"title":"Brand New","offer_id":52470035874072,"sku":"9780470058961","price":40.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9780470058961.jpg?v=1785629105","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/stories-and-analogies-in-cognitive-behaviour-therapy-paperback-softback-9780470058961","provider":"Freshly Printed Books","version":"1.0","type":"link"}