{"product_id":"pcos-for-dummies-paperback-softback-9781394366514","title":"PCOS For Dummies (Paperback \/ softback) 9781394366514","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003ePCOS For Dummies\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003eGaynor Bussell (Author), Sharon Perkins (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394366514, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 26 March 2026\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e320 pages\u003cbr\u003e22.6 x 18.3 x 2.3 cm, 0.431 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eAnswers to your questions about polycystic ovarian syndrome\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003ePCOS For Dummies, 2nd Edition\u003c\/i\u003e is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. Many cases of PCOS go undiagnosed—learn to spot the symptoms and get tested. If you've been diagnosed, this book helps you consider available treatment options, including both traditional medical treatments and alternative therapies. It also debunks common myths and misinformation. This reliable guide helps you manage symptoms, reduce your risk of complications, and find a path forward.\u003c\/p\u003e \u003cp\u003eInside:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn about PCOS, including symptoms, causes, treatments, and long-term effects\u003c\/li\u003e \u003cli\u003eFind doctors and organizations that can support you on your health journey\u003c\/li\u003e \u003cli\u003eFind out what diet and lifestyle changes you can make to reduce symptoms and feel your best\u003c\/li\u003e \u003cli\u003eDiscover new medications, fertility treatments, and more for PCOS\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnyone living with PCOS—or supporting a loved one who has it—can benefit from \u003ci\u003ePCOS For Dummies, 2nd Editon.\u003c\/i\u003e\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with PCOS 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Sensible Solutions for a Difficult Condition 7\u003c\/p\u003e \u003cp\u003eChapter 2: Identifying Potential Signs of PCOS 21\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Taking Control of Your Symptoms 45\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 3: Coping with Insulin Resistance and Its Effects 47\u003c\/p\u003e \u003cp\u003eChapter 4: Eating Healthfully 63\u003c\/p\u003e \u003cp\u003eChapter 5: Waving Goodbye to Extra Weight 85\u003c\/p\u003e \u003cp\u003eChapter 6: Getting Physical 115\u003c\/p\u003e \u003cp\u003eChapter 7: Taking Medications 139\u003c\/p\u003e \u003cp\u003eChapter 8: Giving Alternative Treatments a Shot 161\u003c\/p\u003e \u003cp\u003eChapter 9: Balancing Body, Mind, and Spirit 179\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: PCOS’s Effects on Menstrual Cycles, Fertility, and Pregnancy 197\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10: Tracking Your Periods: How PCOS Affects the Menstrual Cycle 199\u003c\/p\u003e \u003cp\u003eChapter 11: Getting Pregnant: Infertility Treatments for PCOS 213\u003c\/p\u003e \u003cp\u003eChapter 12: Pregnancy Complications and PCOS 237\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: The Part of Tens 255\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 13: Ten Signs to Avoid a Diet 257\u003c\/p\u003e \u003cp\u003eChapter 14: Ten PCOS “Superfoods” 267\u003c\/p\u003e \u003cp\u003eChapter 15: Ten Ways to Eat Mindfully 277\u003c\/p\u003e \u003cp\u003eChapter 16 Ten (Plus 2!) Sources of Information and Support 287\u003c\/p\u003e \u003cp\u003eIndex 293\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Social services \u0026amp; welfare, criminology [\u003ca title=\"See our other books on Social services \u0026amp; welfare, criminology\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Social%20services%20\u0026amp;%20welfare,%20criminology%20%5BJK%5D%22\"\u003eJK\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"For Dummies","offers":[{"title":"Brand New","offer_id":52460732285208,"sku":"9781394366514","price":14.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394366514.jpg?v=1785459744","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/pcos-for-dummies-paperback-softback-9781394366514","provider":"Freshly Printed Books","version":"1.0","type":"link"}