{"product_id":"overcoming-financial-trauma-how-to-break-free-from-guilt-build-wealth-and-redefine-success-hardback-9781394341245","title":"Overcoming Financial Trauma; How to Break Free from Guilt, Build Wealth, and Redefine Success (Hardback) 9781394341245","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eOvercoming Financial Trauma\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eHow to Break Free from Guilt, Build Wealth, and Redefine Success\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eRahkim Sabree (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394341245, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 10 November 2025\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e224 pages\u003cbr\u003e23.1 x 15.8 x 2.5 cm, 0.386 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eAn invaluable, hands-on guide to understanding your financial past while building a secure financial future\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eOvercoming Financial Trauma: How to Break Free from Guilt, Build Wealth, and Redefine Success,\u003c\/i\u003e award-winning financial therapist Rahkim Sabree delivers a deeply honest and supportive discussion of how to get to the root of your financial trauma. The author helps you identify triggers for nervous system dysregulation that result in financial anxiety and financial stress, demonstrating the importance of financial psychology and behavioral finance, as well as financial therapy as an effective solution. \u003c\/p\u003e\n\u003cp\u003eThis book introduces Rahkim's 3 E framework for overcoming financial trauma as a healing reframe for everyone who has been primed to view their financial failures through a lens of personal shortcomings. You'll learn how to navigate the guilt, shame, and fear that naturally arise from this old mindset. You'll also find: \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eIntroductions to effective financial education, along with an acknowledgement of systemic barriers to financial success and social commentary\u003c\/li\u003e \u003cli\u003eExercises utilizing mindfulness and personal audits\u003c\/li\u003e \u003cli\u003eCulturally relevant personal anecdotes and real-life stories of overcoming formidable obstacles\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eA powerful new resource for human resource professionals, first-generation high-income earners, and anyone else doing their best to make their financial way in a market that's increasingly challenging to navigate, \u003ci\u003eOvercoming Financial Trauma\u003c\/i\u003e is filled with actionable strategies and a liberating new way of understanding your financial choices and situation.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eForeword ix\u003c\/p\u003e \u003cp\u003ePreface xi\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: Exposure — Introducing Financial Trauma 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Unpacking Generational and Genetic Financial Trauma 3\u003c\/p\u003e \u003cp\u003eChapter 2: Vicarious Trauma and Financial Fear Through Observation 15\u003c\/p\u003e \u003cp\u003eChapter 3: The Trauma of Poverty and Financial Instability 25\u003c\/p\u003e \u003cp\u003eChapter 4: Human Capital, Human Cost: Workplace and Employment Trauma 33\u003c\/p\u003e \u003cp\u003eChapter 5: Institutional and Systemic Financial Trauma 45\u003c\/p\u003e \u003cp\u003eChapter 6: Family, Societal, and Religious Expectations 53\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Education — Exploring Contextual Frameworks and Methods 71\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: How Financial Trauma Manifests in the Mind and Body 73\u003c\/p\u003e \u003cp\u003eChapter 8: Understanding Financial Avoidance and Shame 85\u003c\/p\u003e \u003cp\u003eChapter 9: Financial Literacy as an Intervention Method 97\u003c\/p\u003e \u003cp\u003eChapter 10: Banking and Financial Services 107\u003c\/p\u003e \u003cp\u003eChapter 11: Budgeting, Saving, and Financial Planning with a Healing Mindset 119\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Execution — Implementing Strategies for Financial Healing 125\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 12: Rewriting Your Financial Narrative 127\u003c\/p\u003e \u003cp\u003eChapter 13: Setting Financial Boundaries 139\u003c\/p\u003e \u003cp\u003eChapter 14: Building a Financial Support System 151\u003c\/p\u003e \u003cp\u003eChapter 15: Financial Therapy and Alternative Healing 163\u003c\/p\u003e \u003cp\u003eChapter 16: How to Build a Financial Wellness Program 179\u003c\/p\u003e \u003cp\u003eChapter 17: Philanthropy and Social Responsibility 189\u003c\/p\u003e \u003cp\u003eReferences 197\u003c\/p\u003e \u003cp\u003eAcknowledgments 199\u003c\/p\u003e \u003cp\u003eAbout the Author 201\u003c\/p\u003e \u003cp\u003eIndex 203\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Finance \u0026amp; accounting [\u003ca title=\"See our other books on Finance \u0026amp; accounting\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Finance%20\u0026amp;%20accounting%20%5BKF%5D%22\"\u003eKF\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52470065234200,"sku":"9781394341245","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394341245.jpg?v=1785631006","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/overcoming-financial-trauma-how-to-break-free-from-guilt-build-wealth-and-redefine-success-hardback-9781394341245","provider":"Freshly Printed Books","version":"1.0","type":"link"}