{"product_id":"migraines-for-dummies-paperback-softback-9781394357833","title":"Migraines For Dummies (Paperback \/ softback) 9781394357833","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eMigraines For Dummies\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003eDiane Stafford (Author), Jennifer Shoquist (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394357833, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 25 September 2025\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e336 pages\u003cbr\u003e23.1 x 18.5 x 1 cm, 0.454 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eListen up and lock down today's best migraine pain solutions\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eHaven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with up-to-date information on the when-why-how of migraines and a whole-of-body approach to micromanaging them. \u003ci\u003eMigraines For Dummies\u003c\/i\u003e supplies the answers you've been looking for in the form of straightforward explanations and reliable advice to help you tackle symptoms, avoid triggers, and find the best medical support. You'll explore new drug therapies, including prescription meds, over-the-counter drugs, nerve stimulators, and alternative remedies. Plus, learn how to reduce migraine frequency by tweaking diet, sleep, and exercise. Updated with the latest research, this Dummies guide shows you how to balance medical care and lifestyle adjustments to fix that aching head of yours and upgrade your quality of life once and for all. \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eResolve migraine pain with new neuromodulation devices that trick your brain\u003c\/li\u003e \u003cli\u003eIdentify foods and lifestyle habits that trigger your migraines\u003c\/li\u003e \u003cli\u003eDiscover great ways to manage migraines in early, middle, and elder years\u003c\/li\u003e \u003cli\u003eFind out how to avoid the mistake of doubling down on medications\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMillions suffer from migraines. That's why it's key to stay on top of developments in diagnosis and treatment. If you or someone you love wrestles with headaches on a regular basis, let \u003ci\u003eMigraines For Dummies\u003c\/i\u003e deliver topnotch ideas that will change your life forever.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with Migraines 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Understanding Migraines 7\u003c\/p\u003e \u003cp\u003eChapter 2: Navigating Your Migraine Symptoms 17\u003c\/p\u003e \u003cp\u003eChapter 3: Identifying Your Migraine Triggers 25\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Seeking a Proper Diagnosis 39\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 4: Distinguishing a Migraine from Other Headaches 41\u003c\/p\u003e \u003cp\u003eChapter 5: Turning to Your Doctor for Help 65\u003c\/p\u003e \u003cp\u003eChapter 6: Having Your Head Examined and Developing a Treatment Plan 79\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: Eradicating Your Migraine Pain 89\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: Getting Relief without a Prescription 91\u003c\/p\u003e \u003cp\u003eChapter 8: Tackling Pain with Prescription Drugs and More 101\u003c\/p\u003e \u003cp\u003eChapter 9: Checking Out Alternative Remedies 129\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: Committing to Lifestyle Changes 145\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10: Acknowledging the Power of Dietary Triggers 147\u003c\/p\u003e \u003cp\u003eChapter 11: Exercising without Triggering a Migraine 161\u003c\/p\u003e \u003cp\u003eChapter 12: Eyeing Environmental Enemies 171\u003c\/p\u003e \u003cp\u003eChapter 13: Fixing Disordered Sleep 181\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 5: Sharing Your Migraine Truth 197\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 14: Living the Good Life as a Migraineur 199\u003c\/p\u003e \u003cp\u003eChapter 15: Keeping a Cool (Migraine) Head at Work 209\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 6: Brainstorming Special-Situation Migraines 221\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 16: Spotting Dangerous Headaches 223\u003c\/p\u003e \u003cp\u003eChapter 17: Understanding Hormone-Linked Migraines 231\u003c\/p\u003e \u003cp\u003eChapter 18: Helping Little Ones Conquer Big Headaches 243\u003c\/p\u003e \u003cp\u003eChapter 19: Coping with Sex Headaches 265\u003c\/p\u003e \u003cp\u003eChapter 20: Dismantling Stress-Related Migraine Attacks 271\u003c\/p\u003e \u003cp\u003eChapter 21: Mastering Migraines as You Age 279\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 7: The Part of Tens 291\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 22: Ten Things You Can Do for the Migraineur You Love 293\u003c\/p\u003e \u003cp\u003eChapter 23: Ten Ways NOT to Treat a Migraine 299\u003c\/p\u003e \u003cp\u003eIndex 305\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Medicine: general issues [\u003ca title=\"See our other books on Medicine: general issues\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Medicine:%20general%20issues%20%5BMB%5D%22\"\u003eMB\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"For Dummies","offers":[{"title":"Brand New","offer_id":52463013855512,"sku":"9781394357833","price":13.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394357833.jpg?v=1785545161","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/migraines-for-dummies-paperback-softback-9781394357833","provider":"Freshly Printed Books","version":"1.0","type":"link"}