{"product_id":"menopause-for-dummies-uk-edition-paperback-softback-9780470061008","title":"Menopause For Dummies, UK Edition (Paperback \/ softback) 9780470061008","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eMenopause For Dummies, UK Edition\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003eSarah Brewer (Author), Marcia L. Jones (Author), Theresa Eichenwald (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9780470061008, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 29 June 2007\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e368 pages\u003cbr\u003e23.5 x 18.9 x 2.1 cm, 0.68 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003eEvery woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, \u003ci\u003eMenopause For Dummies\u003c\/i\u003e will help you make the right decisions and stay in control.\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: The Main Facts about Menopause 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Reversing Puberty 9\u003c\/p\u003e \u003cp\u003eChapter 2: Talking Biology and Psychology: Your Mind and Body During Menopause 19\u003c\/p\u003e \u003cp\u003eChapter 3: Getting in Sync with the Symptoms 31\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: The Effects of Menopause on Your Body and Mind 43\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 4: Boning Up on Your Bones 45\u003c\/p\u003e \u003cp\u003eChapter 5: Taking Heart 69\u003c\/p\u003e \u003cp\u003eChapter 6: Making Sense of Vaginal and Urinary Changes 85\u003c\/p\u003e \u003cp\u003eChapter 7: Surveying Surfaces and Sinuses: Your Skin, Hair, and Nasal Cavities 97\u003c\/p\u003e \u003cp\u003eChapter 8: Spicing Up Your Sex Life 103\u003c\/p\u003e \u003cp\u003eChapter 9: Thinking through Mental and Emotional Issues 117\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Treating the Effects 127\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10: Homing in on Hormone Replacement Therapy 129\u003c\/p\u003e \u003cp\u003eChapter 11: Focusing on HRT and Your Heart 149\u003c\/p\u003e \u003cp\u003eChapter 12: Balancing HRT and Breast Cancer 161\u003c\/p\u003e \u003cp\u003eChapter 13: Talking About HRT and Other Cancer Risks 175\u003c\/p\u003e \u003cp\u003eChapter 14: Revealing the Links between HRT and Other Health Conditions 187\u003c\/p\u003e \u003cp\u003eChapter 15: Making the Decision about HRT 199\u003c\/p\u003e \u003cp\u003eChapter 16: Taking an Alternative Route: Non-Hormone Therapies 221\u003c\/p\u003e \u003cp\u003eChapter 17: Treating Common Menopause-Related Conditions without Hormone Therapy 233\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Lifestyle Issues for Menopause and Beyond 241\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 18: Eating for The Change 243\u003c\/p\u003e \u003cp\u003eChapter 19: Focusing on Fitness 261\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: The Part of Tens 287\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 20: Exposing (More than) Ten Menopausal Myths 289\u003c\/p\u003e \u003cp\u003eChapter 21: Meeting More Than Ten Medical Tests for Menopausal Women 297\u003c\/p\u003e \u003cp\u003eChapter 22: Running Through Ten Terrific Fitness Programmes for Menopausal Women 303\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI: Appendixes 309\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix A: Glossary 311\u003c\/p\u003e \u003cp\u003eAppendix B: Resources 319\u003c\/p\u003e \u003cp\u003eIndex 325\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Medicine: general issues [\u003ca title=\"See our other books on Medicine: general issues\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Medicine:%20general%20issues%20%5BMB%5D%22\"\u003eMB\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"For Dummies","offers":[{"title":"Brand New","offer_id":52458368925976,"sku":"9780470061008","price":14.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9780470061008.jpg?v=1785371765","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/menopause-for-dummies-uk-edition-paperback-softback-9780470061008","provider":"Freshly Printed Books","version":"1.0","type":"link"}