{"product_id":"joy-through-the-journey-shift-your-mindset-embrace-the-present-moment-and-cultivate-resilience-through-lifes-ups-and-downs-paperback-softback-9781394369263","title":"Joy Through the Journey; Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs (Paperback \/ softback) 9781394369263","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eJoy Through the Journey\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eShift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eAmberly Lago (Author), Jon Gordon (Foreword by)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394369263, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 5 February 2026\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e224 pages\u003cbr\u003e22.4 x 14.7 x 2 cm, 0.272 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER\u003cbr\u003e\u003cbr\u003eBring joy, fulfillment, and gratitude back into your life—regardless of what you're going through right now\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eJoy Through the Journey,\u003c\/i\u003e renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in life's darkest moments. She delivers a transformative discussion of how to take your joy back when life gets hard and provides readers with a guiding light for navigating life's toughest challenges.\u003c\/p\u003e \u003cp\u003eIn the book, Amberly effortlessly weaves together personal stories, practical wisdom, and profound insight into creating more joy for yourself—regardless of what you're going through. You'll find actionable solutions rooted in mindfulness, resilience, and gratitude, all backed by relatable and powerful stories that will help you create a renewed sense of purpose and wellbeing.\u003c\/p\u003e \u003cp\u003eYou'll also discover:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eTechniques for coping with the lack of fulfillment and enjoyment that so many experience in their day-to-day lives and work\u003c\/li\u003e \u003cli\u003ePractical exercises and mindset-shifting strategies to help you embrace and accept your present moment\u003c\/li\u003e \u003cli\u003eTools to help you navigate some of life's most formidable obstacles and go from surviving to thriving\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eA can't-miss guide to everything in your life that's worth being joyful about, \u003ci\u003eJoy Through the Journey\u003c\/i\u003e is a compelling discussion of how to return joy, fulfillment, and gratitude back to your life—no matter what your life is like now.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eForeword by Jon Gordon xi\u003c\/p\u003e \u003cp\u003eIntroduction: Falling off the Wagon xv\u003c\/p\u003e \u003cp\u003eChapter 1 The Moment I Discovered Joy 1\u003c\/p\u003e \u003cp\u003eChapter 2 The Power of Acceptance: A Path to Inner Peace and Personal Growth 19\u003c\/p\u003e \u003cp\u003eChapter 3 Shift Your Perspective: Serving Others with Gratitude 33\u003c\/p\u003e \u003cp\u003eChapter 4 Forgiveness: The Liberating Journey to Emotional Freedom 45\u003c\/p\u003e \u003cp\u003eChapter 5 The Power of Mindful Living: Finding Joy in the Present Moment and Celebrating Everyday Achievements Along the Way 57\u003c\/p\u003e \u003cp\u003eChapter 6 The Art of Letting Go: Releasing the Past to Embrace a Brighter Future 67\u003c\/p\u003e \u003cp\u003eChapter 7 Discovering Your Joy: A Blueprint for Uncovering Personal Passions and Pursuits That Ignite Happiness 79\u003c\/p\u003e \u003cp\u003eChapter 8 Building Meaningful Connections: Nurturing Relationships That Foster Joy 91\u003c\/p\u003e \u003cp\u003eChapter 9 Mind–Body Harmony: Cultivating Physical and Mental Well-Being for Lasting Joy 107\u003c\/p\u003e \u003cp\u003eChapter 10 Thriving in Transition: Embracing Change as a Catalyst for Personal Growth 117\u003c\/p\u003e \u003cp\u003eChapter 11 Gratitude Is Alchemy\/Gratitude in Action: How Practicing Gratitude Transforms Your Outlook on Life 129\u003c\/p\u003e \u003cp\u003eChapter 12 Radiating Joy to the World: Creating a Ripple Effect of Positivity and Happiness 135\u003c\/p\u003e \u003cp\u003eChapter 13 Bouncing Forward from Life's Hard Knocks 149\u003c\/p\u003e \u003cp\u003eConclusion: The Purpose in Pain Opportunity 167\u003c\/p\u003e \u003cp\u003eAcknowledgments 173\u003c\/p\u003e \u003cp\u003eAbout the Author 177\u003c\/p\u003e \u003cp\u003eIndex 179\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52433825399064,"sku":"9781394369263","price":13.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394369263.jpg?v=1784854232","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/joy-through-the-journey-shift-your-mindset-embrace-the-present-moment-and-cultivate-resilience-through-lifes-ups-and-downs-paperback-softback-9781394369263","provider":"Freshly Printed Books","version":"1.0","type":"link"}