{"product_id":"how-k-dramas-can-transform-your-life-powerful-lessons-on-belongingness-healing-and-mental-health-hardback-9781394210473","title":"How K-Dramas Can Transform Your Life; Powerful Lessons on Belongingness, Healing, and Mental Health (Hardback) 9781394210473","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eHow K-Dramas Can Transform Your Life\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003ePowerful Lessons on Belongingness, Healing, and Mental Health\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eJeanie Y. Chang (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394210473, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 29 April 2024\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e240 pages\u003cbr\u003e23.1 x 15.8 x 2.3 cm, 0.476 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eDiscover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLove K-Dramas and want more permission to binge watch them? In \u003ci\u003eHow K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health\u003c\/i\u003e, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUsing K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends\u003c\/li\u003e \u003cli\u003eBuilding cross-cultural relationships that you otherwise may not have without being a K-Drama fan\u003c\/li\u003e \u003cli\u003eProcessing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else\u003c\/li\u003e \u003cli\u003eHarnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community\u003c\/li\u003e \u003cli\u003eWorking the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003eFor K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, \u003ci\u003eHow K-Dramas Can Transform Your Life\u003c\/i\u003e is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eForeword ix\u003c\/p\u003e \u003cp\u003eIntroduction xi\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I The Powerful Intersectionality of K-Dramas and Mental Health 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1 The Global Appeal of K-Dramas 3\u003c\/p\u003e \u003cp\u003eChapter 2 K-Dramas Are for Self-Care 15\u003c\/p\u003e \u003cp\u003eChapter 3 K-Dramas and Processing Grief 35\u003c\/p\u003e \u003cp\u003eChapter 4 K-Dramas and Korean Han 47\u003c\/p\u003e \u003cp\u003eChapter 5 K-Dramas and Healing Our Traumas 57\u003c\/p\u003e \u003cp\u003eChapter 6 K-Dramas and Post-Traumatic Stress Disorder 71\u003c\/p\u003e \u003cp\u003eChapter 7 K-Dramas and Suicide Awareness 81\u003c\/p\u003e \u003cp\u003eChapter 8 K-Dramas and Coping with Depression 91\u003c\/p\u003e \u003cp\u003eChapter 9 K-Dramas and Managing Anxiety 105\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II The Powerful Intersectionality of K-Dramas and Identity 117\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10 K-Dramas and Life Stages 119\u003c\/p\u003e \u003cp\u003eChapter 11 K-Dramas and Cultural Identity 133\u003c\/p\u003e \u003cp\u003eChapter 12 K-Dramas and Neurodiversity 151\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III The Powerful Intersectionality of K-Dramas and Resilience 159\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 13 K-Dramas and the Workplace 161\u003c\/p\u003e \u003cp\u003eChapter 14 K-Dramas = Belongingness + Jeong 169\u003c\/p\u003e \u003cp\u003eResource List 181\u003c\/p\u003e \u003cp\u003eReferences 183\u003c\/p\u003e \u003cp\u003eAcknowledgments 187\u003c\/p\u003e \u003cp\u003eAbout the Author 189\u003c\/p\u003e \u003cp\u003eIndex 191\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52460639650072,"sku":"9781394210473","price":17.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394210473.jpg?v=1785456526","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/how-k-dramas-can-transform-your-life-powerful-lessons-on-belongingness-healing-and-mental-health-hardback-9781394210473","provider":"Freshly Printed Books","version":"1.0","type":"link"}