{"product_id":"emotional-intelligence-managing-emotions-to-make-a-positive-impact-on-your-life-paperback-softback-9781907312632","title":"Emotional Intelligence; Managing Emotions to Make a Positive Impact on Your Life (Paperback \/ softback) 9781907312632","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eEmotional Intelligence\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eManaging Emotions to Make a Positive Impact on Your Life\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eGill Hasson (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781907312632, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 7 November 2024\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e224 pages\u003cbr\u003e21.3 x 14 x 1.5 cm, 0.318 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eTransform the way you see the world and the way the world sees you by effectively managing your emotions\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eThe happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. \u003c\/p\u003e\n\u003cp\u003eIn the newly revised second edition of \u003ci\u003eEmotional Intelligence,\u003c\/i\u003e bestselling author of the \u003ci\u003eMindfulness Pocketbook\u003c\/i\u003e and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eEmotional Intelligence\u003c\/i\u003e walks you through how to: \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eManage anxiety and stress so they don't overwhelm you at work or at home\u003c\/li\u003e \u003cli\u003eExpress yourself and your desires clearly and simply so you can get more of what you want\u003c\/li\u003e \u003cli\u003eBe more assertive so you can protect yourself and those you care about from mistreatment\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eEmotional Intelligence\u003c\/i\u003e remains the gold standard in effective, self-guided resources for improving your mental health and your life.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart One: Understanding Emotions 15\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1 What Emotions Are and Why We Have Them 17\u003c\/p\u003e \u003cp\u003e2 Identifying and Understanding Emotions 35\u003c\/p\u003e \u003cp\u003e3 Managing Your Emotions 55\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Two: Managing Emotions 71\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e4 Managing Emotions with Better Communication 73\u003c\/p\u003e \u003cp\u003e5 Being Assertive 99\u003c\/p\u003e \u003cp\u003e6 Positive Thinking 119\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Three: Putting It into Practice 139\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e7 Manage Worry and Anxiety 141\u003c\/p\u003e \u003cp\u003e8 Managing Anger 153\u003c\/p\u003e \u003cp\u003e9 Understanding and Managing Disappointment 171\u003c\/p\u003e \u003cp\u003e10 Understanding and Managing Bullying 181\u003c\/p\u003e \u003cp\u003e11 Motivating and Inspiring People 197\u003c\/p\u003e \u003cp\u003eAbout the Author 207\u003c\/p\u003e \u003cp\u003eIndex 211\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Business \u0026amp; management [\u003ca title=\"See our other books on Business \u0026amp; management\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Business%20\u0026amp;%20management%20%5BKJ%5D%22\"\u003eKJ\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Capstone","offers":[{"title":"Brand New","offer_id":52453489606936,"sku":"9781907312632","price":10.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781907312632.jpg?v=1785285097","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/emotional-intelligence-managing-emotions-to-make-a-positive-impact-on-your-life-paperback-softback-9781907312632","provider":"Freshly Printed Books","version":"1.0","type":"link"}