{"product_id":"detox-for-dummies-paperback-softback-9780470019085","title":"Detox For Dummies (Paperback \/ softback) 9780470019085","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eDetox For Dummies\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003eCaroline Shreeve (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9780470019085, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 13 October 2006\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e320 pages\u003cbr\u003e23.4 x 15.8 x 1.9 cm, 0.472 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cb\u003e\u003ci\u003eDetox For Dummies\u003c\/i\u003e\u003c\/b\u003e offers expert advice on safe and healthy detox dieting.  \u003cp\u003eSpring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: Detox Basics 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Figuring Out What Detox Is All About 7\u003c\/p\u003e \u003cp\u003eChapter 2: Toxins, Toxins Everywhere 15\u003c\/p\u003e \u003cp\u003eChapter 3: Supporting Your Detox Organs 31\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Detoxing Your Diet 55\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 4: Detoxing Essentials 57\u003c\/p\u003e \u003cp\u003eChapter 5: What To Eat – and Why 69\u003c\/p\u003e \u003cp\u003eChapter 6: What Not To Eat – and Why 83\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Detoxing Your Lifestyle 91\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: Detoxing Your Lifestyle 93\u003c\/p\u003e \u003cp\u003eChapter 8: Overcoming Stress 105\u003c\/p\u003e \u003cp\u003eChapter 9: Embracing Relaxation 121\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Planning Your Detox 133\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10: DIY Detox  135\u003c\/p\u003e \u003cp\u003eChapter 11: Supplements for Detox 153\u003c\/p\u003e \u003cp\u003eChapter 12: Maintaining Detox for Life 165\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Delicious Detox Recipes 175\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 13: Detox Breakfasts 177\u003c\/p\u003e \u003cp\u003eChapter 14: Detox Soups 187\u003c\/p\u003e \u003cp\u003eChapter 15: Detox Salads 199\u003c\/p\u003e \u003cp\u003eChapter 16: Detox Snacks, Dips, and Spreads 211\u003c\/p\u003e \u003cp\u003eChapter 17: Vegetarian Detox Dinners 219\u003c\/p\u003e \u003cp\u003eChapter 18: Fish and Fowl Detox Dinners 229\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI: The Part of Tens 239\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 19: Ten Therapies that Enhance Detox 241\u003c\/p\u003e \u003cp\u003eChapter 20: Ten Myths about Detox 253\u003c\/p\u003e \u003cp\u003eChapter 21: Ten Tips to Help You Stay Motivated 261\u003c\/p\u003e \u003cp\u003eAppendix: The Benefits of Eating Healthily 267\u003c\/p\u003e \u003cp\u003eIndex 275\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Medicine: general issues [\u003ca title=\"See our other books on Medicine: general issues\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Medicine:%20general%20issues%20%5BMB%5D%22\"\u003eMB\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"For Dummies","offers":[{"title":"Brand New","offer_id":52472079581464,"sku":"9780470019085","price":11.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9780470019085.jpg?v=1785716439","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/detox-for-dummies-paperback-softback-9780470019085","provider":"Freshly Printed Books","version":"1.0","type":"link"}