{"product_id":"cbt-for-chronic-illness-and-palliative-care-a-workbook-and-toolkit-paperback-softback-9780470517079","title":"CBT for Chronic Illness and Palliative Care; A Workbook and Toolkit (Paperback \/ softback) 9780470517079","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eCBT for Chronic Illness and Palliative Care\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eA Workbook and Toolkit\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eNigel Sage (Author), Michelle Sowden (Author), Elizabeth Chorlton (Author), Andrea Edeleanu (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9780470517079, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 8 April 2008\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e400 pages\u003cbr\u003e24.8 x 17.6 x 1.6 cm, 0.68 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cem\u003e\u003cfont size=\"3\"\u003e?It is very thorough, with clear explanations of the approach, uses, and techniques to assist patients or families in changing behavior so that they may better manage their illnesses and meet their life goals..? (\u003ci\u003eDoody?s\u003c\/i\u003e , August 2009)\u003c\/font\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003eThere is a growing awareness of the need to address the psychological distress associated with physical ill health; however, current resources are limited and difficult to access. The best way to tackle the issue is by enhancing the skills of those professionals who have routine contact with them. CBT provides the evidence-based skills that most readily meet these requirements in a time and cost efficient manner. Based on materials prepared for a Cancer Network sponsored training programme and modified to address the needs of a larger client population of people experiencing psychological distress due to physical ill-health, this innovative workbook offers a basic introduction and guide to enable healthcare professionals to build an understanding of the relevance and application of CBT methods in everyday clinical practice.\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eAbout the Authors xi\u003c\/p\u003e \u003cp\u003eAcknowledgements xiii\u003c\/p\u003e \u003cp\u003eIntroduction xv\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: The Workbook: The Cognitive Behavioural Approach\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: What is the Cognitive Behavioural Approach? 3\u003c\/p\u003e \u003cp\u003eChapter 2: The Relevance of a Cognitive Behavioural Approach for People with a Life-changing Illness 10\u003c\/p\u003e \u003cp\u003eChapter 3: Does Cognitive Behaviour Therapy Work? The Evidence Base 18\u003c\/p\u003e \u003cp\u003eChapter 4: Communication Skills in Health Care 47\u003c\/p\u003e \u003cp\u003eChapter 5: Cognitive Behavioural Communication Style 58\u003c\/p\u003e \u003cp\u003eChapter 6: Guided Discovery: Using the Socratic Method 66\u003c\/p\u003e \u003cp\u003eChapter 7: Assessment 78\u003c\/p\u003e \u003cp\u003eChapter 8: Formulation 87\u003c\/p\u003e \u003cp\u003eChapter 9: Deciding on a Course of Action: Part 1 97\u003c\/p\u003e \u003cp\u003eChapter 10: Goal Setting and the Step-by-Step Process 102\u003c\/p\u003e \u003cp\u003eChapter 11: The Practicalities of Setting Goals 113\u003c\/p\u003e \u003cp\u003eChapter 12: Bringing About Change 125\u003c\/p\u003e \u003cp\u003eChapter 13: Methods of Behaviour Change 132\u003c\/p\u003e \u003cp\u003eChapter 14: Methods of Cognitive Change 143\u003c\/p\u003e \u003cp\u003eChapter 15: Challenging Unhelpful Thoughts 158\u003c\/p\u003e \u003cp\u003eChapter 16: Managing Emotions and Unpleasant Physical Sensations 167\u003c\/p\u003e \u003cp\u003eChapter 17: Decision on a Course of Action: Part 2 176\u003c\/p\u003e \u003cp\u003eChapter 18: Applying a Cognitive Behavioural Approach to Clinical Practice 182\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: The Issues: Some Psychological Problems\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eHow to Use This Part of the Book 191\u003c\/p\u003e \u003cp\u003eGlossary of Everyday Terms 191\u003c\/p\u003e \u003cp\u003eAdjustment Difficulties 193\u003c\/p\u003e \u003cp\u003eAltered Body Image 195\u003c\/p\u003e \u003cp\u003eAnger 198\u003c\/p\u003e \u003cp\u003eAvoidance 201\u003c\/p\u003e \u003cp\u003eDenial 203\u003c\/p\u003e \u003cp\u003eFatigue 206\u003c\/p\u003e \u003cp\u003eFear of the Future 208\u003c\/p\u003e \u003cp\u003eInactivity 210\u003c\/p\u003e \u003cp\u003eIndecisiveness 212\u003c\/p\u003e \u003cp\u003eIntrusive\/Distressing Thoughts 214\u003c\/p\u003e \u003cp\u003eLack of Motivation 216\u003c\/p\u003e \u003cp\u003eLoss of Pleasure or Ability to Enjoy Things 218\u003c\/p\u003e \u003cp\u003eLow Mood 220\u003c\/p\u003e \u003cp\u003eLow Self-Esteem 222\u003c\/p\u003e \u003cp\u003eNegative Outlook 224\u003c\/p\u003e \u003cp\u003ePain 226\u003c\/p\u003e \u003cp\u003ePanic Attacks 229\u003c\/p\u003e \u003cp\u003eSpecial Note: Safety Behaviours 231\u003c\/p\u003e \u003cp\u003ePhysical Tension 232\u003c\/p\u003e \u003cp\u003ePoor Concentration 234\u003c\/p\u003e \u003cp\u003eProblem Solving Difficulties 236\u003c\/p\u003e \u003cp\u003eSetbacks 238\u003c\/p\u003e \u003cp\u003eSleep Difficulties 240\u003c\/p\u003e \u003cp\u003eUnassertiveness 242\u003c\/p\u003e \u003cp\u003eWorrying 244\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: The Toolkit: CBT Methods in Practice\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 1: Techniques\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eActivity Monitoring 249\u003c\/p\u003e \u003cp\u003eAssertiveness Skills 250\u003c\/p\u003e \u003cp\u003eAssessing Psychological Distress 251\u003c\/p\u003e \u003cp\u003eAttention Strategies 252\u003c\/p\u003e \u003cp\u003eBasic Counselling Skills 254\u003c\/p\u003e \u003cp\u003eBehavioural Change Methods: A Summary 255\u003c\/p\u003e \u003cp\u003eBehavioural Experiments 256\u003c\/p\u003e \u003cp\u003eBehavioural Rehearsal 257\u003c\/p\u003e \u003cp\u003eBelievable Alternative Thoughts 258\u003c\/p\u003e \u003cp\u003eBreathing Control 259\u003c\/p\u003e \u003cp\u003eChallenging Unhelpful Thoughts 260\u003c\/p\u003e \u003cp\u003eCognitive Change Methods: A Summary 261\u003c\/p\u003e \u003cp\u003eDenial: Strategies for Encouraging Acceptance 263\u003c\/p\u003e \u003cp\u003eDenial: Strategies for Engaging the Patient 264\u003c\/p\u003e \u003cp\u003eDenial: Strategies for Reducing Distressing Thoughts 265\u003c\/p\u003e \u003cp\u003eDenial: Suggestions for Questions to Ask 266\u003c\/p\u003e \u003cp\u003eEffective Communication Skills 267\u003c\/p\u003e \u003cp\u003eEmotional Expression 268\u003c\/p\u003e \u003cp\u003eExpressive Writing 269\u003c\/p\u003e \u003cp\u003eGraded Activities 270\u003c\/p\u003e \u003cp\u003eListening Skills 271\u003c\/p\u003e \u003cp\u003eMental Distraction 272\u003c\/p\u003e \u003cp\u003eMindfulness 273\u003c\/p\u003e \u003cp\u003ePacing 274\u003c\/p\u003e \u003cp\u003eProblem Solving 275\u003c\/p\u003e \u003cp\u003ePsycho-education 276\u003c\/p\u003e \u003cp\u003ePurposeful Planning 278\u003c\/p\u003e \u003cp\u003eRelaxation Exercises 280\u003c\/p\u003e \u003cp\u003eRespectfulness Skills 282\u003c\/p\u003e \u003cp\u003eSocratic Questioning 284\u003c\/p\u003e \u003cp\u003eStimulus Control 285\u003c\/p\u003e \u003cp\u003eWeighing the Pros and Cons 286\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 2: Information Sheets\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAntidotes to Bad Days 287\u003c\/p\u003e \u003cp\u003eThe Assertiveness Model 288\u003c\/p\u003e \u003cp\u003eAssertiveness Rights 289\u003c\/p\u003e \u003cp\u003eAssertiveness Techniques 290\u003c\/p\u003e \u003cp\u003eBad Old Habits: Avoiding Relapsing Into Them 292\u003c\/p\u003e \u003cp\u003eChange: Bringing It About 293\u003c\/p\u003e \u003cp\u003eChange: The Desire for It 294\u003c\/p\u003e \u003cp\u003eChange: The Transition Curve 295\u003c\/p\u003e \u003cp\u003eCoping with Setbacks 1: Physical Health Setbacks 296\u003c\/p\u003e \u003cp\u003eCoping with Setbacks 2: Mental Attitude Setbacks 297\u003c\/p\u003e \u003cp\u003eDenial: Advantages and Disadvantages 298\u003c\/p\u003e \u003cp\u003eExperiential Learning Cycle 299\u003c\/p\u003e \u003cp\u003eGoal Setting and the Step-by-Step Approach 300\u003c\/p\u003e \u003cp\u003eGoal Setting: Examples 302\u003c\/p\u003e \u003cp\u003eGoal Setting Questions 303\u003c\/p\u003e \u003cp\u003eMental Traps: Examining the Evidence 307\u003c\/p\u003e \u003cp\u003eMental Traps: Examples of How to Get Out of Them 308\u003c\/p\u003e \u003cp\u003eMindfulness Attitudes 310\u003c\/p\u003e \u003cp\u003eMindfulness Exercises 311\u003c\/p\u003e \u003cp\u003ePacing 312\u003c\/p\u003e \u003cp\u003ePacing Examples 314\u003c\/p\u003e \u003cp\u003eThe Reactions of Other People 315\u003c\/p\u003e \u003cp\u003eReflective Practice Diary Guidance 317\u003c\/p\u003e \u003cp\u003eRelaxation: Mental Exercise 318\u003c\/p\u003e \u003cp\u003eRelaxation: Muscle Exercise 319\u003c\/p\u003e \u003cp\u003eRelaxed Breathing Exercise 320\u003c\/p\u003e \u003cp\u003eThe Serenity Prayer 321\u003c\/p\u003e \u003cp\u003eSharing and Mixing with Other People 322\u003c\/p\u003e \u003cp\u003eSMART Guidelines 323\u003c\/p\u003e \u003cp\u003eSocratic Questioning: Examples 324\u003c\/p\u003e \u003cp\u003eStress: The Effect it Has 325\u003c\/p\u003e \u003cp\u003eThe Stress Response 326\u003c\/p\u003e \u003cp\u003eA Vicious Cycle Model of Anxious Avoidance 327\u003c\/p\u003e \u003cp\u003eA Vicious Cycle Model of Anxious Preoccupation 328\u003c\/p\u003e \u003cp\u003eA Vicious Cycle Model of Hopelessness-Helplessness 329\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 3: Record Forms\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEvent-Emotion-Thought Analysis Form 332\u003c\/p\u003e \u003cp\u003eExample of Event-Emotion-Thought Analysis Form 333\u003c\/p\u003e \u003cp\u003eBelievable Alternatives 335\u003c\/p\u003e \u003cp\u003eThought Record 336\u003c\/p\u003e \u003cp\u003ePacing Record Form 337\u003c\/p\u003e \u003cp\u003eDenial: Assessing its Costs and Benefits 338\u003c\/p\u003e \u003cp\u003eDenial: Example of Pros and Cons Assessment 339\u003c\/p\u003e \u003cp\u003eAction Plan for Denial 340\u003c\/p\u003e \u003cp\u003eGoal Planning: Step-By-Step Action Plan 342\u003c\/p\u003e \u003cp\u003eYour Ideas for Goals 342\u003c\/p\u003e \u003cp\u003eReflective Practice Diary 351\u003c\/p\u003e \u003cp\u003eReferences 357\u003c\/p\u003e \u003cp\u003eIndex 363\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Psychology [\u003ca title=\"See our other books on Psychology\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Psychology%20%5BJM%5D%22\"\u003eJM\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley-Interscience","offers":[{"title":"Brand New","offer_id":52453577130264,"sku":"9780470517079","price":38.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9780470517079.jpg?v=1785286980","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/cbt-for-chronic-illness-and-palliative-care-a-workbook-and-toolkit-paperback-softback-9780470517079","provider":"Freshly Printed Books","version":"1.0","type":"link"}