{"product_id":"bowls-for-dummies-paperback-softback-9781394401840","title":"Bowls For Dummies (Paperback \/ softback) 9781394401840","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eBowls For Dummies\u003c\/font\u003e\u003cbr\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003c\/p\u003e\n\u003cp\u003e\u003cfont size=\"4\"\u003eWendy Jo Peterson (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394401840, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003ePaperback \/ softback, published 25 June 2026\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e288 pages\u003cbr\u003e23.1 x 18.5 x 2.3 cm, 0.408 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eA must-read guide for meal preppers and busy home cooks who want to make healthy, one-dish meals\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eBowls For Dummies\u003c\/i\u003e, walks you through the steps you need to follow to create vibrant, delicious, and healthy one-bowl meals that are perfect for busy weeknights, filling out a meal prep schedule, or impressing your lunch and dinner guests. Wendy Jo Peterson, an expert culinary dietitian, draws on over 25 years’ experience in cooking, recipe writing, and speaking, offering detailed guides to building hearty grain bowls, protein-packed breakfasts, and even globally inspired dinners. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eBowls For Dummies\u003c\/i\u003e includes recipes from all around the world. You’ll learn how to mix and match the ingredients in your kitchen to design interesting, tasty meals that satisfy the fussiest eaters in your home. You’ll also discover how to stock your fridge and pantry, so you always have access to what you need to prepare a wholesome bowl. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside the book:\u003c\/b\u003e \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eHands-on tips and tricks for busy cooks and home chefs who want to create memorable meals on a budget\u003c\/li\u003e \u003cli\u003eA wide range of bowls suited for every meal of the day and for every palate\u003c\/li\u003e \u003cli\u003eEasy strategies to reduce food waste (and your grocery bill) without depriving yourself and your family of fun, healthy meals\u003c\/li\u003e \u003cli\u003eRecipes offer time saving tips such as utilizing an air fryer or instant pot \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for beginner home cooks ready to make easy, nutritious, and customizable meals, \u003ci\u003eBowls For Dummies\u003c\/i\u003e is also a can’t-miss book for busy professionals, students, and anyone else interested in cooking fast, one-dish bowls that don’t skimp on flavor or health.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with Bowls 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCHAPTER 1: Bowl Basics 7\u003cbr\u003eCHAPTER 2: Tools of the Trade 17\u003cbr\u003eCHAPTER 3: Stocking Your Kitchen 21\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Assembling the Building Blocks of Nutritious Bowls 29\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCHAPTER 4: Laying the Foundation 31\u003cbr\u003eCHAPTER 5: Packing in the Protein 45\u003cbr\u003eCHAPTER 6: Getting Saucy 57\u003cbr\u003eCHAPTER 7: Freestyle Bowl Creations 71\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: Building Delicious Bowls 81\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCHAPTER 8: Rise-and-Shine Breakfast Bowls 83\u003cbr\u003eCHAPTER 9: Plant-Forward Bowls 101\u003cbr\u003eCHAPTER 10: Under-the-Sea Bowls 115\u003cbr\u003eCHAPTER 11: Powerful Protein Bowls 133\u003cbr\u003eCHAPTER 12: Around-the-World Bowls 155\u003cbr\u003eCHAPTER 13: Comfort Food Bowls 177\u003cbr\u003eCHAPTER 14: Easy Bowls in 20 Minutes or Less 189\u003cbr\u003eCHAPTER 15: Heart-Healthy Mediterranean Bowls 205\u003cbr\u003eCHAPTER 16: Simple and Elegant Dessert Bowls 229\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: The Part of Tens 243\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCHAPTER 17: Ten Tips for Packing Bowl-Friendly Lunches 245\u003cbr\u003eCHAPTER 18: Ten Secrets to Creating Bowls without a Recipe 253\u003c\/p\u003e \u003cp\u003eIndex 259\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Cookery \/ food \u0026amp; drink etc [\u003ca title=\"See our other books on Cookery \/ food \u0026amp; drink etc\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Cookery%20\/%20food%20\u0026amp;%20drink%20etc%20%5BWB%5D%22\"\u003eWB\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"For Dummies","offers":[{"title":"Brand New","offer_id":52433833328920,"sku":"9781394401840","price":15.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394401840.jpg?v=1784854812","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/bowls-for-dummies-paperback-softback-9781394401840","provider":"Freshly Printed Books","version":"1.0","type":"link"}