{"product_id":"beyond-cancer-fatigue-a-path-to-reclaiming-energy-hardback-9781394381371","title":"Beyond Cancer Fatigue; A Path to Reclaiming Energy (Hardback) 9781394381371","description":"\u003cfont face=\"Georgia\"\u003e\r\n\u003cp\u003e\u003cfont size=\"6\"\u003eBeyond Cancer Fatigue\u003c\/font\u003e\u003cbr\u003e\r\n\u003cfont size=\"5\"\u003eA Path to Reclaiming Energy\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\u003cp\u003e\u003cfont size=\"4\"\u003eJessa Landmann (Author)\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e9781394381371, Wiley\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eHardback, published 23 March 2026\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e256 pages\u003cbr\u003e23.1 x 15.8 x 2.3 cm, 0.476 kg\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\r\n\r\n\r\n\u003cp align=\"justify\"\u003e\u003cstrong\u003e\u003cfont size=\"3\"\u003e\u003cp\u003e\u003cb\u003eEvidence-informed guidance for recovering  energy after cancer treatment\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eBeyond Cancer Fatigue\u003c\/i\u003e is the definitive guide to address one of the most common and persistent challenges faced by cancer survivors: cancer-related fatigue. Drawing on the author’s extensive clinical experience in integrative oncology, and grounded in peer-reviewed research, this book bridges scientific knowledge with practical application. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eBeyond Cancer Fatigue\u003c\/i\u003e uses illustrative case examples and unique clinical insights, and guides readers to the sections most relevant to their specific circumstances, allowing a personalized and realistic recovery plan, rather than a one-size-fits-all approach. \u003c\/p\u003e\n\u003cp\u003eRelying on thorough evidence-based findings, this book emphasizes safe, integrative strategies that support energy restoration and improves quality of life. This book moves beyond theory and offers clear, practical strategies that can be implemented in real life, today. \u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eBeyond Cancer Fatigue,\u003c\/i\u003e readers will find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractical guidance for survivors of all cancer types, regardless of treatment history or background\u003c\/li\u003e \u003cli\u003eA personalized navigation system directing readers to the exact chapters relevant to their situation\u003c\/li\u003e \u003cli\u003eSpecific research-backed complementary therapies shown to support energy and recovery, such as oral health products, acupuncture protocols, mindfulness scripts, and more\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWritten in language that is both reassuring and empowering, \u003ci\u003eBeyond Cancer Fatigue\u003c\/i\u003e is an essential resource for cancer survivors dealing with persistent fatigue, healthcare providers seeking to improve patient outcomes, and anyone who struggles with low energy and wants to reclaim their vitality.\u003c\/p\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003e\u003cp\u003eAcknowledgments v\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIntroduction—The Problem of Cancer-related Fatigue 1\u003cbr\u003e\u003c\/b\u003e1 Your Journey Starts Here 5\u003cbr\u003e2 Decoding Your Fatigue: Why Am I So Tired 13\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I Foundational Treatments for Cancer-related Fatigue 21\u003cbr\u003e\u003c\/b\u003e3 Your Starter Kit: Practical Strategies for Everyone 23\u003cbr\u003e4 The Power of Food 40\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II How Hormones Contribute to Cancer-related Fatigue 57\u003cbr\u003e\u003c\/b\u003e5 Thyroid Health: Your Energy Engine 59\u003cbr\u003e6 Estrogen: Finding Your Mojo After Menopause 71\u003cbr\u003e7 Testosterone: Vitality After Prostate Cancer 88\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III Metabolic Changes 101\u003cbr\u003e\u003c\/b\u003e8 Tackling Diabetes Post Cancer 103\u003cbr\u003e9 Peace with Food, Power with Weight Loss 118\u003cbr\u003e10 Healthy Weight Gain for Nourishing Your Comeback 133\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV Mental and Emotional Causes of Cancer-related Fatigue 143\u003cbr\u003e\u003c\/b\u003e11 Lifting the Cloud of Depression 145\u003cbr\u003e12 The Stress and Anxiety Reset 161\u003cbr\u003e13 Living Fully Despite Fear of Recurrence 172\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V Physical Disturbances 183\u003cbr\u003e\u003c\/b\u003e14 Restoring Your Sleep Rhythm 185\u003cbr\u003e15 Quieting Pain to Recharge 201\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI Putting It All Together 213\u003cbr\u003e\u003c\/b\u003e16 The Six Foundations for Treating Cancer-related Fatigue 215\u003cbr\u003e17 A Fatigue-fighting Meal Plan 219\u003cbr\u003e18 How to Build a Booty 231\u003cbr\u003e19 Final Inspiration 242\u003c\/p\u003e \u003cp\u003eIndex 245\u003c\/p\u003e\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cfont size=\"3\"\u003eSubject Areas: Medicine: general issues [\u003ca title=\"See our other books on Medicine: general issues\" href=\"https:\/\/freshlyprintedbooks.co.uk\/search?q=%22Medicine:%20general%20issues%20%5BMB%5D%22\"\u003eMB\u003c\/a\u003e]\u003c\/font\u003e\u003c\/p\u003e\r\n\r\n\r\n\u003c\/font\u003e","brand":"Wiley","offers":[{"title":"Brand New","offer_id":52463034761496,"sku":"9781394381371","price":30.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2037\/5320\/files\/9781394381371.jpg?v=1785546180","url":"https:\/\/freshlyprintedbooks.co.uk\/products\/beyond-cancer-fatigue-a-path-to-reclaiming-energy-hardback-9781394381371","provider":"Freshly Printed Books","version":"1.0","type":"link"}